{"id":1992,"date":"2025-02-05T11:00:19","date_gmt":"2025-02-05T07:30:19","guid":{"rendered":"https:\/\/tabibino.com\/blog\/?p=1992"},"modified":"2025-11-17T17:27:17","modified_gmt":"2025-11-17T13:57:17","slug":"how-to-take-cilox-tablets-for-constipation","status":"publish","type":"post","link":"https:\/\/tabibino.com\/blog\/how-to-take-cilox-tablets-for-constipation\/","title":{"rendered":"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a (\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641)"},"content":{"rendered":"<p data-start=\"95\" data-end=\"788\">\u0627\u06af\u0631 \u0628\u0647 \u06cc\u0628\u0648\u0633\u062a \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u06cc\u062f\u060c <strong data-start=\"1910\" data-end=\"1972\">\u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a<\/strong> \u06a9\u0647 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0628\u0647 \u0631\u0641\u0639 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0644\u06cc\u0646 (\u0639\u0645\u062f\u062a\u0627\u064b \u0628\u0631\u06af \u0633\u0646\u0627)\u060c \u0645\u0648\u062c\u0628 \u062a\u062d\u0631\u06cc\u06a9 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647 \u0648 \u062a\u0633\u0647\u06cc\u0644 \u062f\u0641\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0632\u0634\u06a9\u060c \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0628\u0631\u0627\u0633\u0627\u0633 \u0648\u0636\u0639\u06cc\u062a \u0647\u0631 \u0641\u0631\u062f \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c<\/p>\n<p data-pm-slice=\"0 0 []\">\u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644\u060c \u0645\u0642\u062f\u0627\u0631 \u0645\u0639\u0645\u0648\u0644 \u0645\u0635\u0631\u0641 \u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f \u062a\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0644\u06cc\u0646 \u0622\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0645\u062a\u0648\u0627\u0644\u06cc \u06cc\u0627 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u062f\u0627\u0631\u0648 \u0645\u0646\u062c\u0631 \u0634\u0648\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u06af\u0631 \u062f\u0686\u0627\u0631 \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0647\u0633\u062a\u06cc\u062f \u062d\u062a\u0645\u0627 \u0628\u0647<a href=\"https:\/\/tabibino.com\/s\/iran\/adult-gastroenterology-and-hepatology\"> \u062f\u06a9\u062a\u0631 \u06af\u0648\u0627\u0631\u0634<\/a> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p data-start=\"95\" data-end=\"788\"><section class=\"ads-banner\" style=\"background-image: url(https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/07\/Desktop_cta.jpg),url(https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/07\/Mobile_cta.jpg)\">\r\n\t<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u06af\u0648\u0627\u0631\u0634<\/p>\r\n\t<p>\u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u0627 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<\/p>\r\n\t<div class=\"call-to-action-banner\">\r\n\t\t<a href=\"https:\/\/tabibino.com\/s\/iran\/adult-gastroenterology-and-hepatology\">\r\n\t\t\t<button class=\"call-to-action telephone\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u06af\u0648\u0627\u0631\u0634 <\/button>\r\n\t\t<\/a>\r\n\t<\/div>\r\n<\/section>\n<h2>\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a (\u0645\u0642\u062f\u0627\u0631\u060c \u0632\u0645\u0627\u0646 \u0648 \u0634\u06cc\u0648\u0647 \u0645\u0635\u0631\u0641)<\/h2>\n<h3>\u0645\u0642\u062f\u0627\u0631 \u062f\u0648\u0632 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0648 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 (\u0686\u0642\u062f\u0631 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645\u061f)<\/h3>\n<p data-start=\"127\" data-end=\"197\">\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a\u060c \u0646\u06a9\u0627\u062a \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f:<\/p>\n<ul>\n<li data-start=\"201\" data-end=\"250\"><strong data-start=\"201\" data-end=\"250\">\u062d\u062a\u0645\u0627\u064b \u0628\u0631\u0648\u0634\u0648\u0631 \u062f\u0627\u062e\u0644 \u0628\u0633\u062a\u0647 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/li>\n<li data-start=\"253\" data-end=\"318\"><strong data-start=\"253\" data-end=\"271\">\u0647\u0631 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627 \u062d\u0627\u0648\u06cc \u06f5\u06f5\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0639\u0635\u0627\u0631\u0647 \u0628\u0631\u06af \u0633\u0646\u0627 \u0648 \u0627\u0633\u0627\u0646\u0633 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0627\u0633\u062a.<\/li>\n<li data-start=\"321\" data-end=\"406\"><strong data-start=\"321\" data-end=\"341\">\u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628<\/strong> \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0634\u062f\u062a \u06cc\u0628\u0648\u0633\u062a \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0628\u06cc\u0645\u0627\u0631 \u062f\u0627\u0631\u062f\u060c <strong data-start=\"2574\" data-end=\"2628\">\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f<\/strong>.<\/li>\n<\/ul>\n<h2>\u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a<\/h2>\n<p><strong data-start=\"433\" data-end=\"471\">\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644:<\/strong><\/p>\n<ul>\n<li data-start=\"433\" data-end=\"567\">\u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u062f\u0631 \u0631\u0648\u0632\u060c \u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0648\u0627\u0628<\/li>\n<li data-start=\"433\" data-end=\"567\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u06cc\u0628\u0648\u0633\u062a \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a<\/li>\n<\/ul>\n<p><strong data-start=\"496\" data-end=\"534\">\u062f\u0648\u0631\u0647 \u0645\u0635\u0631\u0641 \u0646\u0628\u0627\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u06f2 \u0647\u0641\u062a\u0647 \u0628\u0627\u0634\u062f<\/strong> (\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc). \u062f\u0648\u0631\u0647 \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u062a\u0645\u062f\u06cc\u062f \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong data-start=\"572\" data-end=\"594\">\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f1\u06f0 \u0633\u0627\u0644:<\/strong><\/p>\n<ul>\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0631\u0628\u062a \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0647\u200c\u062c\u0627\u06cc \u0642\u0631\u0635 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n<h4 data-start=\"659\" data-end=\"704\"><strong data-start=\"664\" data-end=\"704\">\u062c\u062f\u0648\u0644 \u062f\u0648\u0632 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646<\/strong><\/h4>\n<div class=\"_tableContainer_80l1q_1\">\n<div class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"706\" data-end=\"1034\">\n<thead data-start=\"706\" data-end=\"776\">\n<tr data-start=\"706\" data-end=\"776\">\n<th data-start=\"706\" data-end=\"728\" data-col-size=\"sm\">\u06af\u0631\u0648\u0647 \u0633\u0646\u06cc<\/th>\n<th data-start=\"728\" data-end=\"754\" data-col-size=\"sm\">\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641<\/th>\n<th data-start=\"754\" data-end=\"776\" data-col-size=\"md\">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"847\" data-end=\"1034\">\n<tr data-start=\"847\" data-end=\"934\">\n<td data-start=\"847\" data-end=\"874\" data-col-size=\"sm\">\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"874\" data-end=\"901\">\u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u062f\u0631 \u0631\u0648\u0632<\/td>\n<td data-col-size=\"md\" data-start=\"901\" data-end=\"934\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f<\/td>\n<\/tr>\n<tr data-start=\"935\" data-end=\"1034\">\n<td data-start=\"935\" data-end=\"958\" data-col-size=\"sm\">\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f1\u06f0 \u0633\u0627\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"958\" data-end=\"985\">\u0641\u0642\u0637 \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u2013 \u0634\u0631\u0628\u062a<\/td>\n<td data-col-size=\"md\" data-start=\"985\" data-end=\"1034\">\u0627\u0632 \u0642\u0631\u0635 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0634\u0648\u062f\u060c \u0634\u0631\u0628\u062a \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0627\u06af\u0631 \u0641\u0631\u062f \u0628\u0647 \u062a\u0627\u0632\u06af\u06cc \u062f\u0631\u06af\u06cc\u0631 \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u06cc\u06a9 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u062f\u0631 \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u062a\u0631 \u0648 \u0628\u0647 \u062a\u0648\u0635\u06cc\u0647 \u067e\u0632\u0634\u06a9 \u062a\u0627 \u06f3 \u0639\u062f\u062f \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u0635\u0648\u0631\u062a \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f.<\/p>\n<blockquote data-start=\"78\" data-end=\"155\">\n<p data-start=\"80\" data-end=\"155\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">\u201cSenna is generally safe and well tolerated, but can cause adverse events including clinically apparent liver injury when used in high doses for longer than recommended periods.\u201d<\/span><\/p>\n<p data-start=\"80\" data-end=\"155\">\u0633\u0646\u0651\u0627 \u0639\u0645\u0648\u0645\u0627\u064b \u0628\u06cc\u200c\u062e\u0637\u0631 \u0648 \u062e\u0648\u0628 \u062a\u062d\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0648 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0627\u0632 \u062d\u062f \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0628\u0647 \u06a9\u0628\u062f \u0634\u0648\u062f \u06a9\u0647 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<p data-start=\"80\" data-end=\"155\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK547922\/\">\u0645\u0646\u0628\u0639<\/a><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<h3>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633\u061f<\/h3>\n<p><strong data-start=\"2958\" data-end=\"3004\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633\u060c \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0633\u062a.<\/strong> \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u062f\u0627\u0631\u0648 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0628\u0647 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0628\u0631\u0633\u062f \u0648 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0627\u062b\u0631 \u0622\u0646 \u06a9\u0645\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u0633\u0627\u06cc\u0631 \u0627\u0648\u0642\u0627\u062a \u0634\u0628\u0627\u0646\u0647\u200c\u0631\u0648\u0632 \u0646\u06cc\u0632 \u0628\u0627 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1995\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/288.jpg\" alt=\"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"600\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/288.jpg?v=1737035270 1200w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/288-300x150.jpg?v=1737035270 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/288-1024x512.jpg?v=1737035270 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/288-768x384.jpg?v=1737035270 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>\u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u062b\u0631 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\">\n<div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"relative flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"391b4dfc-8e4c-4c8c-b5d5-02dd48cf84e4\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark\">\n<ul>\n<li data-start=\"720\" data-end=\"789\">\u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 <strong data-start=\"749\" data-end=\"776\">\u06f6 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641<\/strong> \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li data-start=\"792\" data-end=\"906\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0642\u0631\u0635 \u0631\u0627 <strong data-start=\"825\" data-end=\"850\">\u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/strong> \u062a\u0627 \u0627\u062b\u0631 \u062f\u0627\u0631\u0648 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u0638\u0627\u0647\u0631 \u0634\u0648\u062f \u0648 \u062f\u0641\u0639 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.\u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0631\u0627 \u062f\u0631 \u0634\u0628 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3 data-start=\"0\" data-end=\"182\">\u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0642\u0628\u0644 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627<\/h3>\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"true\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"relative flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"8b695f3b-b3bf-4fd5-9d95-cda553184b15\" data-message-model-slug=\"gpt-4-1\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark\">\n<p data-start=\"0\" data-end=\"172\" data-is-last-node=\"\" data-is-only-node=\"\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633\u060c \u0634\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0648 \u0628\u0627 \u0645\u0639\u062f\u0647 \u0646\u0633\u0628\u062a\u0627\u064b \u062e\u0627\u0644\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u061b \u0647\u0645\u06cc\u0634\u0647 \u0642\u0631\u0635 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 data-start=\"238\" data-end=\"295\"><strong data-start=\"238\" data-end=\"293\">\u062a\u0645\u0627\u0645 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0627\u0632 \u0627\u0628\u062a\u062f\u0627 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627 (\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641)<\/strong><\/h2>\n<p data-start=\"305\" data-end=\"845\">\u0641\u0631\u0636 \u06a9\u0646\u06cc\u062f \u0641\u0631\u062f\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644 \u06cc\u0628\u0648\u0633\u062a \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0648 \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u0634\u062f\u062a \u0648 \u0639\u0644\u062a \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u0628\u0633\u0646\u062c\u062f\u061b \u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0627\u062f\u0647 \u0645\u062b\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0628 \u0648 \u0641\u06cc\u0628\u0631 \u062d\u0644 \u0646\u0634\u0648\u062f\u060c \u0628\u0647 \u062f\u0627\u0631\u0648 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<br data-start=\"495\" data-end=\"498\" \/>\u0627\u06af\u0631 \u0641\u0631\u062f \u0633\u0627\u0644\u0645 \u0648 \u0628\u062f\u0648\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u0633 \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u0631\u0648\u0634\u0648\u0631 \u0648 \u0631\u0639\u0627\u06cc\u062a \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u060c \u06cc\u06a9 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0627 \u0634\u0628 \u0642\u0628\u0644 \u062e\u0648\u0627\u0628 \u0628\u0627 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0641\u0631\u062f \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644 \u0648 \u0628\u062f\u0648\u0646 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0633\u0646\u0627 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0627\u0635 \u0628\u0627\u0634\u062f\u060c \u0647\u0645\u06cc\u0646 \u0631\u0648\u0634 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u061b \u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u06f6 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a \u062f\u0641\u0639 \u062f\u0627\u0634\u062a \u0648 \u0639\u0644\u0627\u0626\u0645 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647\u200c\u0627\u06cc 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data-start=\"1502\" data-end=\"1657\"><strong data-start=\"1502\" data-end=\"1596\">\u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u0627\u0628\u062a\u06cc \u06cc\u0627 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc\u060c \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062f\u0647\u200c\u0627\u06cc (\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0646\u0633\u062f\u0627\u062f\u060c \u0622\u067e\u0627\u0646\u062f\u06cc\u0633\u06cc\u062a):<\/strong> \u062f\u0627\u0631\u0648 \u0628\u0627\u06cc\u062f \u0641\u0642\u0637 \u0628\u0627 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u0648 \u0627\u063a\u0644\u0628 \u0645\u0635\u0631\u0641\u0634 \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"1658\" data-end=\"1917\">\n<p data-start=\"1660\" data-end=\"1917\"><strong data-start=\"1660\" data-end=\"1681\">\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u062f\u0627\u0631\u0648:<\/strong> \u0627\u06af\u0631 \u0641\u0631\u062f \u062f\u0627\u0631\u0648\u06cc \u0642\u0644\u0628\u06cc (\u062f\u06cc\u06af\u0648\u06a9\u0633\u06cc\u0646 \u06cc\u0627 \u06af\u0644\u06cc\u06a9\u0648\u0632\u06cc\u062f)\u060c \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0622\u0631\u06cc\u062a\u0645\u06cc\u060c \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u060c \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 (\u0645\u062b\u0644 \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646) \u06cc\u0627 \u0647\u0631 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u062d\u062a\u0645\u0627\u064b \u0646\u0638\u0631 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\u0634\u0648\u062f. \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0632\u0645\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633 \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0628\u0627 \u062d\u062f\u0627\u0642\u0644 \u062f\u0648\u0632 \u0648 \u0632\u06cc\u0631 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 \u063a\u06cc\u0631\u0645\u0639\u0645\u0648\u0644 \u06cc\u0627 \u0634\u062f\u06cc\u062f\u060c \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u062f\u0627\u0631\u0648 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<h3>\u0628\u0631\u0627\u06cc \u0686\u0647 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src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/286.jpg\" alt=\"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"600\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/286.jpg?v=1737035248 1200w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/286-300x150.jpg?v=1737035248 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/286-1024x512.jpg?v=1737035248 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/286-768x384.jpg?v=1737035248 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>\u0645\u0632\u0627\u06cc\u0627\u06cc \u0642\u0631\u0635 \u0633\u06cc\u200c \u0644\u0627\u06a9\u0633 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a<\/h3>\n<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"true\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"relative flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a269bb57-186c-4432-a273-6b95f2782065\" data-message-model-slug=\"gpt-4-1\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words dark\">\n<p data-start=\"584\" data-end=\"805\" data-is-last-node=\"\">\u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0648\u062f\u0646\u060c \u0627\u062b\u0631 \u0633\u0631\u06cc\u0639\u060c \u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u062a\u0631\u060c \u0642\u06cc\u0645\u062a \u0645\u0646\u0627\u0633\u0628 \u0648 \u062f\u0633\u062a\u0631\u0633\u06cc \u0622\u0633\u0627\u0646\u060c \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0631\u0648\u062f\u0647\u060c \u0628\u0627\u0639\u062b \u062f\u0641\u0639 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<h2>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0648 \u0627\u062d\u062a\u06cc\u0627\u0637\u06cc \u062f\u0631 \u0637\u0631\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633<\/h2>\n<p data-start=\"162\" data-end=\"307\">\u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06cc\u0628\u0648\u0633\u062a\u060c \u0644\u0627\u0632\u0645 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\u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0631\u0648\u062f\u0647 \u0648 \u062a\u0634\u062f\u06cc\u062f \u06cc\u0628\u0648\u0633\u062a \u0628\u06cc\u0627\u0646\u062c\u0627\u0645\u062f.<\/p>\n<p data-start=\"689\" data-end=\"759\"><strong>\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u06cc\u0645\u0646\u06cc \u062f\u0627\u0631\u0648\u060c \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f:<\/strong><\/p>\n<ul data-start=\"761\" data-end=\"1000\">\n<li data-start=\"761\" data-end=\"813\">\n<p data-start=\"763\" data-end=\"813\">\u062f\u0627\u0631\u0648 \u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"814\" data-end=\"888\">\n<p data-start=\"816\" data-end=\"888\">\u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0648\u0632 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"889\" data-end=\"1000\">\n<p data-start=\"891\" data-end=\"1000\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645 \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0634\u06a9\u0645\u060c \u0627\u0633\u0647\u0627\u0644 \u062e\u0648\u0646\u06cc \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0622\u0644\u0631\u0698\u06cc\u06a9\u060c \u0645\u0635\u0631\u0641 \u0631\u0627 \u0642\u0637\u0639 \u0648 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3>\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u062f\u0627\u0631\u0648\u0647\u0627<\/h3>\n<p data-start=\"1002\" data-end=\"1269\">\u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc (\u0645\u062b\u0644 \u062f\u06cc\u06af\u0648\u06a9\u0633\u06cc\u0646\u060c \u06af\u0644\u06cc\u06a9\u0648\u0632\u06cc\u062f\u0647\u0627 \u0648 \u0636\u062f\u0622\u0631\u06cc\u062a\u0645\u06cc\u200c\u0647\u0627)\u060c \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u200c\u0647\u0627 \u0648 \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062b\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f. \u0627\u06af\u0631 \u062f\u0627\u0631\u0648\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u067e\u06cc\u0634 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633\u060c \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<p data-start=\"1271\" data-end=\"1494\">\u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f1\u06f2 \u0633\u0627\u0644\u060c \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a\u060c \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633 \u0628\u0647 \u0633\u0646\u0627 \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0645\u062b\u0644 \u0627\u0646\u0633\u062f\u0627\u062f \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0648 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<p data-start=\"1496\" data-end=\"1503\">\u0647\u0645\u0686\u0646\u06cc\u0646:<\/p>\n<ul data-start=\"1504\" data-end=\"1807\">\n<li data-start=\"1504\" data-end=\"1594\">\n<p data-start=\"1506\" data-end=\"1594\">\u0627\u06af\u0631 \u067e\u0633 \u0627\u0632 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641\u060c \u06cc\u0628\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0647\u0628\u0648\u062f \u0646\u06cc\u0627\u0641\u062a\u060c \u062f\u0627\u0631\u0648 \u0631\u0627 \u0627\u062f\u0627\u0645\u0647 \u0646\u062f\u0647\u06cc\u062f \u0648 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"1595\" data-end=\"1696\">\n<p data-start=\"1597\" data-end=\"1696\">\u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633\u060c \u0644\u0628\u0646\u06cc\u0627\u062a \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0622\u0647\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f \u062a\u0627 \u062c\u0630\u0628 \u062f\u0627\u0631\u0648 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0646\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1697\" data-end=\"1807\">\n<p data-start=\"1699\" data-end=\"1807\">\u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06a9\u0644\u06cc\u0648\u06cc \u0648 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0635\u0631\u0641\u0627\u064b \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1809\" data-end=\"1812\" \/>\n<h4 data-start=\"1814\" data-end=\"1860\">\u062c\u062f\u0648\u0644 \u0647\u0634\u062f\u0627\u0631\u0647\u0627 \u0648 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633<\/h4>\n<div class=\"_tableContainer_80l1q_1\">\n<div class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1862\" data-end=\"2958\">\n<thead data-start=\"1862\" data-end=\"1971\">\n<tr data-start=\"1862\" data-end=\"1971\">\n<th data-start=\"1862\" data-end=\"1921\" data-col-size=\"md\">\u06af\u0631\u0648\u0647 \u067e\u0631\u062e\u0637\u0631 \u06cc\u0627 \u062a\u062f\u0627\u062e\u0644<\/th>\n<th data-start=\"1921\" data-end=\"1971\" data-col-size=\"sm\">\u062a\u0648\u0636\u06cc\u062d<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2083\" data-end=\"2958\">\n<tr data-start=\"2083\" data-end=\"2191\">\n<td data-start=\"2083\" data-end=\"2141\" data-col-size=\"md\">\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"2141\" data-end=\"2191\">\u0645\u0635\u0631\u0641 \u0641\u0642\u0637 \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9<\/td>\n<\/tr>\n<tr data-start=\"2192\" data-end=\"2300\">\n<td data-start=\"2192\" data-end=\"2250\" data-col-size=\"md\">\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f1\u06f2 \u0633\u0627\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"2250\" data-end=\"2300\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u062f\u061b \u0641\u0642\u0637 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9<\/td>\n<\/tr>\n<tr data-start=\"2301\" data-end=\"2409\">\n<td data-start=\"2301\" data-end=\"2359\" data-col-size=\"md\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a<\/td>\n<td data-col-size=\"sm\" data-start=\"2359\" data-end=\"2409\">\u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0641\u0642\u0637 \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9<\/td>\n<\/tr>\n<tr data-start=\"2410\" data-end=\"2518\">\n<td data-start=\"2410\" data-end=\"2468\" data-col-size=\"md\">\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0633\u0646\u0627 \u06cc\u0627 \u0647\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u062f\u0627\u0631\u0648<\/td>\n<td data-col-size=\"sm\" data-start=\"2468\" data-end=\"2518\">\u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0645\u0644<\/td>\n<\/tr>\n<tr data-start=\"2519\" data-end=\"2630\">\n<td data-start=\"2519\" data-end=\"2580\" data-col-size=\"md\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 (\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0646\u0633\u062f\u0627\u062f\u060c \u0622\u067e\u0627\u0646\u062f\u06cc\u0633\u06cc\u062a\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u06a9\u062a\u0648\u0645)<\/td>\n<td data-col-size=\"sm\" data-start=\"2580\" data-end=\"2630\">\u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0645\u0644<\/td>\n<\/tr>\n<tr data-start=\"2631\" data-end=\"2739\">\n<td data-start=\"2631\" data-end=\"2689\" data-col-size=\"md\">\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06cc\u0627 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"2689\" data-end=\"2739\">\u062e\u0637\u0631 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0648 \u062a\u0646\u0628\u0644\u06cc \u0631\u0648\u062f\u0647<\/td>\n<\/tr>\n<tr data-start=\"2740\" data-end=\"2848\">\n<td data-start=\"2740\" data-end=\"2798\" data-col-size=\"md\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0627\u0633\u062a\u0631\u0648\u0698\u0646\u060c \u0627\u06cc\u0646\u062f\u0648\u0645\u062a\u0627\u0633\u06cc\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2798\" data-end=\"2848\">\u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2849\" data-end=\"2958\">\n<td data-start=\"2849\" data-end=\"2907\" data-col-size=\"md\">\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0644\u0628\u0646\u06cc\u0627\u062a \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0622\u0647\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2907\" data-end=\"2958\">\u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u062f\u0627\u0631\u0648<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"2965\" data-end=\"3094\"><strong data-start=\"2965\" data-end=\"2977\">\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0644\u06cc\u0646\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0648\u062c\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a \u0645\u0632\u0645\u0646 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<p>\u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a \u0648 \u062d\u0627\u062f \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0632\u062e\u0645 \u0645\u0642\u0639\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <a href=\"https:\/\/tabibino.com\/blog\/home-treatments-for-anal-fissures-due-to-constipation\/\">\u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0632\u062e\u0645 \u0645\u0642\u0639\u062f\u06cc \u0628\u0631 \u0627\u062b\u0631 \u06cc\u0628\u0648\u0633\u062a<\/a> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0633\u06cc \u0644\u0627\u06a9\u0633<\/h3>\n<p>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0648 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627 \u0627\u063a\u0644\u0628 \u062f\u0631 \u062f\u0631\u0627\u0632 \u0645\u062f\u062a \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u0628\u0648\u0633\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u062f.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1996\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/289.jpg\" alt=\"\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u200c \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u06cc\u0628\u0648\u0633\u062a\" width=\"1200\" height=\"600\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/289.jpg?v=1737035282 1200w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/289-300x150.jpg?v=1737035282 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/289-1024x512.jpg?v=1737035282 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/01\/289-768x384.jpg?v=1737035282 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/h2>\n<p>\u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0644\u06cc\u0646\u060c \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u06cc\u0628\u0648\u0633\u062a \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u067e\u0632\u0634\u06a9\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u062f\u0631 \u0631\u0648\u0632 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u0634\u0628 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0631\u0648\u062f\u0647 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u062f\u0627\u0631\u0648 \u0634\u0648\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647 \u0628\u0627\u06cc\u062f \u0641\u0642\u0637 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0627\u0632 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0628\u0647\u0628\u0648\u062f \u06cc\u0628\u0648\u0633\u062a \u06cc\u0627 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636\u06cc \u0645\u062b\u0644 \u062f\u0631\u062f \u0634\u06a9\u0645\u060c \u0627\u0633\u0647\u0627\u0644 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u062d\u0633\u0627\u0633\u06cc\u062a\u060c \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0648 \u0628\u06cc\u200c\u0631\u0648\u06cc\u0647 \u0647\u0631 \u0646\u0648\u0639 \u062f\u0627\u0631\u0648\u06cc \u0645\u0644\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u06af\u0648\u0627\u0631\u0634 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u062f\u060c \u067e\u0633 \u0647\u0645\u06cc\u0634\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc\u0644\u0627\u06a9\u0633<\/h2>\n<style>#sp-ea-4340 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-4340.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-4340.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-4340.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-4340.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-4340.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1753110872\"><div id=\"sp-ea-4340\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card ea-expand sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-43400\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse43400\" aria-controls=\"collapse43400\" href=\"#\" aria-expanded=\"true\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/a><\/h3><div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse43400\" data-parent=\"#sp-ea-4340\" role=\"region\" aria-labelledby=\"ea-header-43400\"> <div class=\"ea-body\"><p>\u062e\u06cc\u0631 \u0637\u0628\u06cc\u0639\u062a\u0627 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u062f\u0627\u0631\u0648\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0631\u0627\u06cc \u0631\u062f\u0647 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eap-icon-ea-expand-plus\"><\/i> \u0686\u0647 \u0645\u062f\u062a \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse43401\" data-parent=\"#sp-ea-4340\" role=\"region\" aria-labelledby=\"ea-header-43401\"> <div class=\"ea-body\"><p>\u0627\u062b\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u06cc\u0646 \u06f8 \u0627\u0644\u06cc \u06f1\u06f0 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0631 \u0628\u062f\u0646 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-43402\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse43402\" aria-controls=\"collapse43402\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse43402\" data-parent=\"#sp-ea-4340\" role=\"region\" aria-labelledby=\"ea-header-43402\"> <div class=\"ea-body\"><p data-start=\"498\" data-end=\"739\">\u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 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data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse43403\" aria-controls=\"collapse43403\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> \u062f\u0631 \u0635\u0648\u0631\u062a \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u062f\u0648\u0632\u060c \u0628\u0627\u06cc\u062f \u0686\u0647 \u06a9\u0631\u062f\u061f<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse43403\" data-parent=\"#sp-ea-4340\" role=\"region\" aria-labelledby=\"ea-header-43403\"> <div class=\"ea-body\"><p data-start=\"1354\" data-end=\"1539\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u06a9 \u0646\u0648\u0628\u062a \u0645\u0635\u0631\u0641\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0648\u062f\u0646 \u0628\u0647 \u0646\u0648\u0628\u062a \u0628\u0639\u062f\u06cc\u060c \u0641\u0642\u0637 \u0647\u0645\u0627\u0646 \u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062f\u0648 \u0628\u0631\u0627\u0628\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0648\u0632 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-43404\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse43404\" aria-controls=\"collapse43404\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> \u0622\u06cc\u0627 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0648\u06cc \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f\u061f<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse43404\" data-parent=\"#sp-ea-4340\" role=\"region\" aria-labelledby=\"ea-header-43404\"> <div class=\"ea-body\"><p data-start=\"1541\" data-end=\"1756\">\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0645\u0644\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0628\u0631\u062e\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc (\u0645\u062b\u0644 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D) \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0632\u0645\u0646 \u0648 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class=\"ea-body\"><p data-start=\"2204\" data-end=\"2429\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0634\u06a9\u0645\u060c \u062a\u0647\u0648\u0639\u060c \u0627\u0633\u062a\u0641\u0631\u0627\u063a\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u06a9\u062a\u0648\u0645 \u06cc\u0627 \u0628\u06cc\u200c\u0627\u062b\u0631 \u0628\u0648\u062f\u0646 \u062f\u0627\u0631\u0648 \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u0631\u0648\u0632\u060c \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0627 \u0642\u0637\u0639 \u0648 \u0641\u0648\u0631\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f.<\/p><\/div><\/div><\/div><script type=\"application\/ld+json\">{ \"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"@id\": 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\u062f\u06cc\u0627\u0628\u062a \u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0631\u0648\u062f\u0647 \u0645\u062c\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0646\u06cc\u0633\u062a\u0646\u062f.\" } },{ \"@type\": \"Question\", \"name\": \"\u0686\u0647 \u0645\u062f\u062a \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0633\u06cc \u0644\u0627\u06a9\u0633 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"\u0627\u062b\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u06cc\u0646 \u06f8 \u0627\u0644\u06cc \u06f1\u06f0 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0631 \u0628\u062f\u0646 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a.\" } },{ \"@type\": \"Question\", \"name\": \"\u0622\u06cc\u0627 \u0642\u0631\u0635 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"<p>\u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0686\u0648\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u0646\u062f \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0644\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0639\u0627\u062f\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a \u0631\u0627 \u0628\u0647\u200c\u0647\u0645 \u0628\u0632\u0646\u062f.<\/p><p><\/p>\" } },{ \"@type\": \"Question\", \"name\": \"\u062f\u0631 \u0635\u0648\u0631\u062a \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u062f\u0648\u0632\u060c \u0628\u0627\u06cc\u062f \u0686\u0647 \u06a9\u0631\u062f\u061f\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u06a9 \u0646\u0648\u0628\u062a \u0645\u0635\u0631\u0641\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0648\u062f\u0646 \u0628\u0647 \u0646\u0648\u0628\u062a \u0628\u0639\u062f\u06cc\u060c \u0641\u0642\u0637 \u0647\u0645\u0627\u0646 \u062f\u0648\u0632 \u0645\u0639\u0645\u0648\u0644 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062f\u0648 \u0628\u0631\u0627\u0628\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0648\u0632 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\" } },{ \"@type\": \"Question\", \"name\": \"\u0622\u06cc\u0627 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0648\u06cc \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f\u061f\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"<p>\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0645\u0644\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0628\u0631\u062e\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc (\u0645\u062b\u0644 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D) \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0632\u0645\u0646 \u0648 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\" } },{ \"@type\": \"Question\", \"name\": \"\u062f\u0631 \u0686\u0647 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f \u0648 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0648\u062f\u061f\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0634\u06a9\u0645\u060c \u062a\u0647\u0648\u0639\u060c \u0627\u0633\u062a\u0641\u0631\u0627\u063a\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u06a9\u062a\u0648\u0645 \u06cc\u0627 \u0628\u06cc\u200c\u0627\u062b\u0631 \u0628\u0648\u062f\u0646 \u062f\u0627\u0631\u0648 \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u0631\u0648\u0632\u060c \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0633\u06cc\u200c\u0644\u0627\u06a9\u0633 \u0631\u0627 \u0642\u0637\u0639 \u0648 \u0641\u0648\u0631\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f.<\/p>\" } }] 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\u06f1 \u062a\u0627 \u06f2 \u0642\u0631\u0635 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0644\u06cc\u0646 (\u0639\u0645\u062f\u062a\u0627\u064b \u0628\u0631\u06af \u0633\u0646\u0627)\u060c \u0645\u0648\u062c\u0628 \u062a\u062d\u0631\u06cc\u06a9 &hellip;<\/p>\n","protected":false},"author":4,"featured_media":4362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[411],"expertise":[],"class_list":["post-1992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symptoms-and-treatment-of-diseases","tag-411"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.9) - 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