{"id":406,"date":"2025-01-12T11:00:36","date_gmt":"2025-01-12T07:30:36","guid":{"rendered":"https:\/\/tabibino.com\/blog-new\/?p=406"},"modified":"2025-08-31T14:43:11","modified_gmt":"2025-08-31T11:13:11","slug":"do-panic-attacks-raise-blood-pressure","status":"publish","type":"post","link":"https:\/\/tabibino.com\/blog\/do-panic-attacks-raise-blood-pressure\/","title":{"rendered":"\u0622\u06cc\u0627 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u0628\u0631\u062f\u061f (\u0628\u0631\u0631\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u0639\u0644\u0645\u06cc)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0627\u062b\u0631 \u0627\u062d\u0633\u0627\u0633 \u0634\u062f\u06cc\u062f \u062a\u0631\u0633\u060c \u062e\u0634\u0645 \u06cc\u0627 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data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<blockquote>\n<p style=\"text-align: justify;\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u060c \u062d\u062a\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u06cc \u06cc\u06a9 \u0633\u0627\u0639\u062a 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telephone\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/button>\r\n\t\t<\/a>\r\n\t<\/div>\r\n<\/section>\n<p>\u062f\u0631 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 <a href=\"https:\/\/tabibino.com\/\">\u0631\u0632\u0631\u0648 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0646\u0648\u0628\u062a<\/a> \u0627\u0632 \u0641\u0647\u0631\u0633\u062a \u06a9\u0627\u0645\u0644 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u062a\u062e\u0635\u0635 \u0627\u0632 \u0633\u0631\u0627\u0633\u0631 \u06a9\u0634\u0648\u0631 \u0645\u0627\u0646\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 <a href=\"https:\/\/tabibino.com\/s\/iran\/cardiologist\">\u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u062f\u0631 \u062a\u0647\u0631\u0627\u0646<\/a> \u06cc\u0627 <a href=\"https:\/\/tabibino.com\/s\/mashhad\/cardiologist\">\u062f\u06a9\u062a\u0631 \u0641\u0648\u0642 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\u067e\u0627\u0646\u06cc\u06a9 \u062f\u0686\u0627\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u06cc\u062c\u0627\u062f \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0628\u0627\u0634\u062f \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0641\u0634\u0631\u062f\u06af\u06cc \u062f\u0631 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647 \u0648 \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633<\/li>\n<li>\u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0648 \u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u0636\u0639\u0641 \u0634\u062f\u06cc\u062f<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u0648\u062d\u0634\u062a \u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u0648 \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u062f\u06cc\u0648\u0627\u0646\u06af\u06cc<\/li>\n<li>\u062a\u0647\u0648\u0639 \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u200c\u0647\u0627\u06cc \u0634\u06a9\u0645\u06cc<\/li>\n<li>\u06a9\u0631\u062e\u062a\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0648 \u062d\u0633 \u0645\u0648\u0631\u0645\u0648\u0631 \u06cc\u0627 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a<\/li>\n<li>\u0644\u0631\u0632 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u06af\u064f\u0631\u06af\u0631\u0641\u062a\u06af\u06cc<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u062f\u0644\u0627\u06cc\u0644 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0627\u06cc\u062c\u0627\u062f \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9<\/h3>\n<p style=\"text-align: justify;\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062f\u0644\u0627\u06cc\u0644 \u0628\u0631\u0648\u0632 \u062d\u0645\u0644\u0627\u062a \u0648\u062d\u0634\u062a \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u0628\u0631\u062e\u0648\u0631\u062f \u0628\u0627 \u0622\u0646 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0627\u06cc\u062c\u0627\u062f \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062a\u0644\u062e \u0648 \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627 \u0648 \u062a\u0631\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0631\u06af \u0639\u0632\u06cc\u0632\u0627\u0646\u060c \u0648\u0631\u0634\u06a9\u0633\u062a\u06af\u06cc \u0648\u2026 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u062d\u0645\u0644\u0647 \u0639\u0635\u0628\u06cc \u0631\u0627 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a PTSD \u0641\u0631\u062f \u0631\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0641\u0634\u0627\u0631 \u0639\u0635\u0628\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0633\u0645\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u062a\u0646\u0641\u0633\u06cc \u0639\u0644\u0627\u0626\u0645 \u062d\u0645\u0644\u0627\u062a \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0698\u0646\u062a\u06cc\u06a9 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u062a\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u062c\u0631\u0628\u0647 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0631\u0627 \u062a\u0627 \u0647\u0634\u062a \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-408 size-full\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/198.jpg\" alt=\"\u0622\u06cc\u0627 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u0628\u0631\u062f\" width=\"1000\" height=\"667\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/198.jpg?v=1736582444 1000w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/198-300x200.jpg?v=1736582444 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/198-768x512.jpg?v=1736582444 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/h2>\n<h2 style=\"text-align: justify;\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0628\u0631 \u0622\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f\u061f<\/h2>\n<p style=\"text-align: justify;\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 (Blood Pressure) \u0646\u06cc\u0631\u0648\u06cc \u0648\u0627\u0631\u062f \u0627\u0632 \u0633\u0645\u062a \u062e\u0648\u0646 \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644\u062a \u0646\u0631\u0645\u0627\u0644 \u0628\u0627\u06cc\u062f \u062d\u062f\u0648\u062f\u00a0 \u06f1\u06f2\u06f0\/\u06f8\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0634\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0647 \u062d\u0627\u0644\u062a\u06cc \u0627\u0637\u0644\u0627\u0642 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0628\u062f\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u0641\u0634\u0627\u0631 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0628\u0627\u0644\u0627\u06cc \u06f8\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0647 \u062f\u0631 \u062c\u0648\u0627\u0628 \u0628\u0647 \u0633\u0648\u0627\u0644 \u0627\u06cc\u0627 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u0628\u0631\u062f \u067e\u0627\u0633\u062e \u0645\u062b\u0628\u062a \u062f\u0627\u062f\u06cc\u0645\u060c \u0628\u0627\u06cc\u062f \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u0645.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0698\u0646\u062a\u06cc\u06a9<\/li>\n<li>\u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f<\/li>\n<li>\u0633\u0646\u060c \u0648\u0632\u0646 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc<\/li>\n<li>\u0645\u06cc\u0632\u0627\u0646 \u0627\u0644\u06a9\u0644 \u0648 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u0645\u0635\u0631\u0641\u06cc<\/li>\n<li>\u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc<\/li>\n<li>\u0645\u06cc\u0632\u0627\u0646 \u062e\u0648\u0627\u0628 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0646<\/li>\n<li>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0646\u0645\u06a9\u060c \u0686\u0631\u0628\u06cc \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0633\u062a \u0641\u0648\u062f\u06cc<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/h3>\n<p style=\"text-align: justify;\">\u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648\u06cc \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628\u060c \u0634\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f. \u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0627\u0645\u0631\u06cc \u0645\u0648\u0642\u062a\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0632\u06cc\u0627\u062f \u0631\u062e \u062f\u0647\u062f\u060c \u062f\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u062e\u0637\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0628\u0647 \u0648\u062c\u0648\u062f \u062e\u0648\u0627\u0647\u062f \u0622\u0648\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-409 size-full\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199.png\" alt=\"\u0622\u06cc\u0627 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u0628\u0631\u062f\" width=\"2048\" height=\"1152\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199.png?v=1736582444 2048w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199-300x169.png?v=1736582444 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199-1024x576.png?v=1736582444 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199-768x432.png?v=1736582444 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199-1536x864.png?v=1736582444 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2024\/12\/199-390x220.png?v=1736582444 390w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u00a0\u0628\u0631\u0631\u0633\u06cc \u0686\u06af\u0648\u0646\u06af\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/h2>\n<p style=\"text-align: justify;\">\u062d\u06cc\u0646 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\u0628\u0627\u0634\u0646\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0647\u0631\u0686\u0647 \u062d\u0645\u0644\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/li>\n<li>\u0633\u0637\u062d \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0631 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc\u060c \u0639\u0644\u0627\u0626\u0645 \u0648 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justify;\">\n<li>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0645\u0646\u0638\u0645<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/li>\n<li>\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc<\/li>\n<li>\u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a\u060c \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u06a9\u0644\u06cc \u0648\u2026<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0645\u0648\u062b\u0631 \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0631\u0627\u0632\u0648\u062f\u0648\u0646\u060c \u0645\u06cc\u0631\u062a\u0627\u0632\u0627\u067e\u06cc\u0646 \u0648 \u062f\u0648\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646 (\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0639\u0635\u0628\u06cc)<\/li>\n<li>\u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0628\u0627\u0632\u062c\u0630\u0628 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0641\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646\u060c \u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646\u060c \u0633\u06cc\u062a\u0627\u0644\u0648\u067e\u0631\u0627\u0645 \u0648 \u0633\u0631\u062a\u0631\u0627\u0644\u06cc\u0646 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