{"id":5163,"date":"2025-10-13T11:27:54","date_gmt":"2025-10-13T07:57:54","guid":{"rendered":"https:\/\/tabibino.com\/blog\/?p=5163"},"modified":"2025-10-18T03:51:00","modified_gmt":"2025-10-18T00:21:00","slug":"the-best-pill-for-knee-wear-and-tear","status":"publish","type":"post","link":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0648\u0627\u062d\u062f \u0648 \u0642\u0637\u0639\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u06cc\u0633\u062a\u060c \u0686\u0648\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0647\u0631 \u0641\u0631\u062f (\u0633\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc\u060c \u0634\u062f\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628) \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f\u060c NSAID\u0647\u0627 \u0645\u062b\u0644 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646\u060c \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u06cc\u0627 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0642\u062f\u0627\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u06cc\u0627 \u0642\u0644\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u06cc\u0627 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635 \u062f\u0648\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0628\u0627\u0634\u062f. \u062f\u0631 \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0648 \u06a9\u0646\u062a\u0631\u0644\u200c\u0646\u0634\u062f\u0647 \u0646\u06cc\u0632 \u06af\u0627\u0647\u06cc \u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644 \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0648 \u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0633\u0631\u0639\u062a \u067e\u06cc\u0634\u0631\u0641\u062a \u0622\u0631\u062a\u0631\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0686\u0631\u0627 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0642\u0631\u0635 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u06cc\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u062b\u0631 \u0641\u0631\u0633\u0627\u06cc\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u063a\u0636\u0631\u0648\u0641 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u0627\u0637\u0631\u0627\u0641 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\"> \u0628\u0631 \u0627\u0633\u0627\u0633 \u06af\u0632\u0627\u0631\u0634 \u0633\u0627\u06cc\u062a <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/osteoarthritis\"><span style=\"font-weight: 400;\">WHO <\/span><\/a><span style=\"font-weight: 400;\">\u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f9\u060c \u062d\u062f\u0648\u062f \u06f5\u06f2\u06f8 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0646\u0641\u0631 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0627 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0627\u0644 \u06f1\u06f9\u06f9\u06f0\u060c \u06f1\u06f1\u06f3 \u062f\u0631\u0635\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.\u00a0<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u0637\u0648\u0631 \u0639\u0645\u062f\u0647 \u0634\u06cc\u0648\u0639 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0647 \u0648\u0627\u0633\u0637\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0645\u200c\u062a\u062d\u0631\u06a9\u060c \u0686\u0627\u0642\u06cc \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0633\u062a \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647\u060c \u0634\u0631\u0648\u0639 \u0628\u0647 \u0645\u0648\u0642\u0639 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0639\u0648\u06cc\u0636 \u0645\u0641\u0635\u0644 \u062f\u0631 \u0627\u062b\u0631 \u062a\u0634\u062f\u06cc\u062f \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0634\u0648\u062f.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0635\u0644\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u06cc\u06a9 \u0627\u0631\u062a\u0648\u067e\u062f \u062e\u0648\u0628 \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0634\u0647\u0631\u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646 \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0647\u0646\u06af\u0627\u0645 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u06cc\u0627 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0627\u0632 \u067e\u0644\u0647\u200c\u0647\u0627<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0634\u06a9\u06cc \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u0628\u0647\u200c\u0645\u062f\u062a \u0628\u06cc\u0634 \u0627\u0632 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062d\u0631\u06a9\u062a\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0645\u0641\u0635\u0644<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0631\u0645 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0637\u0631\u0627\u0641 \u0632\u0627\u0646\u0648<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0635\u062f\u0627\u06cc \u062a\u0642\u200c\u062a\u0642 \u06cc\u0627 \u06a9\u0631\u06cc\u067e\u062a\u0627\u0633\u06cc\u0648\u0646 \u0647\u0646\u06af\u0627\u0645 \u062d\u0631\u06a9\u062a \u0645\u0641\u0635\u0644<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0642\u0631\u0635\u200c\u0647\u0627 \u0648 \u062f\u0627\u0631\u0648\u200c\u0647\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u06a9\u0647 \u0647\u0645 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0631\u062f \u0648 \u0647\u0645 \u06a9\u0627\u0647\u0634 \u0633\u0631\u0639\u062a \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u067e\u0632\u0634\u06a9 \u0628\u0627\u06cc\u062f \u0645\u0634\u062e\u0635 \u06a9\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u062f\u0627\u0631\u0648\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631 \u062f\u0631 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0647\u0631\u06a9\u062f\u0627\u0645 \u0627\u062b\u0631\u0627\u062a\u060c \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0639\u0648\u0627\u0631\u0636 \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0628\u0647 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u06f1- \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc (NSAIDs)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u0622\u0631\u062a\u0631\u0648\u0632 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u06cc\u0631\u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u06a9\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0633\u0631\u06cc\u0639\u06cc \u062f\u0627\u0631\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0632\u06cc\u0631 \u062a\u0648\u0633\u0637 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u067e\u0632\u0634\u06a9\u06cc \u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646: \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0631\u06cc\u0639 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647. \u0639\u0627\u0631\u0636\u0647 \u0645\u0647\u0645: \u062a\u062d\u0631\u06cc\u06a9 \u0645\u0639\u062f\u0647 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u06cc\u0633\u06a9 \u0632\u062e\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646: \u0627\u062b\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631\u062f \u0645\u062f\u0627\u0648\u0645 \u062f\u0627\u0631\u0646\u062f\u061b \u0639\u0627\u0631\u0636\u0647 \u0642\u0644\u0628\u06cc \u06a9\u0645\u062a\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9: \u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0641\u0631\u0645 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0628\u0647 \u0635\u0648\u0631\u062a \u0698\u0644 \u0645\u0648\u0636\u0639\u06cc \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628: \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc COX-2\u060c \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u06a9\u0645\u062a\u0631\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u0633\u0627\u06cc\u062a <\/span><a href=\"https:\/\/arthritis.ca\/about-us\/what-we-do\/research\/research-impact-snapshots-en\/the-best-painkiller-for-osteoarthritis\"><span style=\"font-weight: 400;\">arthritis <\/span><\/a><span style=\"font-weight: 400;\">\u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u062f:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f1 \u0628\u0647 \u0637\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 \u0634\u0648\u0627\u0647\u062f \u062d\u0627\u0635\u0644 \u0627\u0632 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u06f2\u06f0\u06f0 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0628\u0627\u0644\u06cc\u0646\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0648 \u0627\u06cc\u0645\u0646\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u06a9\u0646 \u0645\u0648\u062c\u0648\u062f \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u06f9\u06f0 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0648 \u062f\u0648\u0632 \u0645\u062e\u062a\u0644\u0641 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u06a9\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0645\u0627\u0644\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0627\u0633\u062a. \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0634\u062e\u0635 \u0634\u062f \u0645\u0636\u0631\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0645\u0648\u0627\u062f \u0627\u0641\u06cc\u0648\u0646\u06cc \u0627\u0632 \u0647\u0631\u06af\u0648\u0646\u0647 \u0641\u0627\u06cc\u062f\u0647\u200c\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.&#8221;<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u06f2- \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u062f\u0631\u062f \u063a\u06cc\u0631 NSAID<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0648\u0642\u062a\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641 (\u0645\u062b\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0645\u0639\u062f\u0647) \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f NSAID \u0645\u0635\u0631\u0641 \u06a9\u0646\u062f \u06cc\u0627 \u062f\u0631\u062f \u0627\u0648 \u0628\u0627 \u0622\u0646\u200c\u0647\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0635\u0644 \u0631\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627 \u06a9\u0627\u0647\u0634 \u0646\u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0628\u0644\u06a9\u0647 \u0631\u0648\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u062f\u0631\u062f \u0645\u0631\u06a9\u0632\u06cc \u0648 \u0645\u062d\u06cc\u0637\u06cc \u0627\u062b\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646:<\/strong> \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u06cc\u0645\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u062f \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u061b \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0627\u0635\u0644\u06cc \u0622\u0646 \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644:<\/strong> \u0627\u067e\u06cc\u0648\u0626\u06cc\u062f \u0636\u0639\u06cc\u0641\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u062f \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f \u06a9\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a. \u0639\u0648\u0627\u0631\u0636 \u0645\u0647\u0645: \u0648\u0627\u0628\u0633\u062a\u06af\u06cc\u060c \u06cc\u0628\u0648\u0633\u062a\u060c \u0633\u0631\u06af\u06cc\u062c\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u062f\u0648\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646:<\/strong> \u062f\u0627\u0631\u0648\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0627\u062b\u0628\u0627\u062a\u200c\u0634\u062f\u0647 \u062f\u0631 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u0627\u0633\u06a9\u0644\u062a\u06cc\u2013\u0639\u0636\u0644\u0627\u0646\u06cc. \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0645\u0632\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0631\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5165 size-full\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Types-of-pills.jpg\" alt=\"\u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0628\u0637\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u0646\u0627\u0631\u0646\u062c\u06cc \u0648 \u0633\u0641\u06cc\u062f \u062d\u0627\u0648\u06cc \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u06af\u0631\u062f \u0646\u0627\u0631\u0646\u062c\u06cc\u200c\u0631\u0646\u06af \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc\u060c \u0628\u0627 \u0628\u0631\u0686\u0633\u0628\u200c\u0647\u0627\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0648 \u0628\u0627\u0632 \u0634\u062f\u0647 \u0631\u0648\u06cc \u0633\u0637\u062d \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u062a\u06cc\u0631\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u067e\u0632\u0634\u06a9\u06cc\u060c \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u062d \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646\" width=\"732\" height=\"549\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Types-of-pills.jpg?v=1760429845 732w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Types-of-pills-300x225.jpg?v=1760429845 300w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u06f3- \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632\u0647\u0627<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0646 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u0642\u0634 \u062d\u0645\u0627\u06cc\u062a\u06cc \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062b\u0631 \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0633\u0648\u0644\u0641\u0627\u062a:<\/strong> \u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u063a\u0636\u0631\u0648\u0641. \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646:<\/strong> \u0645\u06a9\u0645\u0644\u06cc \u0647\u0645\u0631\u0627\u0647 \u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0642\u0648\u06cc\u062a \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u063a\u0636\u0631\u0648\u0641 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>MSM (\u0645\u062a\u06cc\u0644\u200c\u0633\u0648\u0644\u0641\u0648\u0646\u06cc\u0644\u200c\u0645\u062a\u0627\u0646):<\/strong> \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062f\u0627\u0631\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 II:<\/strong> \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u0627\u062e\u062a\u0627\u0631 \u0645\u0641\u0635\u0644 \u0648 \u063a\u0636\u0631\u0648\u0641 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062d\u0631\u06a9\u062a\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0622\u0648\u0648\u06a9\u0627\u062f\u0648-\u0633\u0648\u06cc\u0627 (Avocado Soy Unsaponifiables):<\/strong> \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06af\u06cc\u0627\u0647\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u062b\u0631 \u06a9\u0646\u062f\u06a9\u0646\u0646\u062f\u0647 \u0628\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u0622\u0631\u062a\u0631\u0648\u0632 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0627\u0635\u0644\u06cc\u060c \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0648 \u063a\u06cc\u0631\u0647 \u0648 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u06a9\u0644\u0627\u0698\u0646 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u0632\u0647 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u0633\u0627\u062e\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0686\u0646\u062f \u0628\u0631\u0646\u062f \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u0645 \u0628\u0631\u0646\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0632\u06cc\u062a \u0627\u0635\u0644\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0648\u0627\u0631\u062f \u0645\u0635\u0631\u0641<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0622\u0648\u0648\u062f\u06cc\u0646 (\u0627\u06cc\u0631\u0627\u0646\u06cc \u062a\u062d\u062a \u0644\u06cc\u0633\u0627\u0646\u0633)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u2013\u0633\u0648\u06cc\u0627 (ASU)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u062b\u0631 \u06af\u06cc\u0627\u0647\u06cc\u060c \u062a\u062d\u0645\u0644 \u0628\u0627\u0644\u0627\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u062d\u0644 \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0622\u0631\u062a\u0631\u0648\u0632<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0622\u0647\u0633\u062a\u0647\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0641\u0633\u062a\u200c\u0631\u0627\u0646 (\u0627\u06cc\u0631\u0627\u0646\u06cc)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u2013\u0633\u0648\u06cc\u0627 + MSM<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc + \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u06cc\u0634\u062a\u0631<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0647\u0632\u06cc\u0646\u0647 \u0628\u0627\u0644\u0627\u062a\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u0648\u0648\u062f\u06cc\u0646<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u062c\u0648\u06cc\u0646\u062a \u0641\u06cc\u062f (\u062e\u0627\u0631\u062c\u06cc)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 + \u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646 + MSM<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0627\u0645\u0644 \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632\u0647\u0627\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06af\u0632\u0627\u0631\u0634\u200c\u0634\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0645\u062a\u0648\u0633\u0637 \u0648 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u062a\u0642\u0627\u0636\u06cc \u0645\u06a9\u0645\u0644 \u062e\u0627\u0631\u062c\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0642\u06cc\u0645\u062a \u0628\u0627\u0644\u0627\u062a\u0631\u060c \u062f\u0633\u062a\u0631\u0633\u06cc \u0645\u062d\u062f\u0648\u062f\u062a\u0631<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u06f4- \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0631\u0645\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0622\u0631\u062a\u0631\u0648\u0632 \u0646\u06cc\u0633\u062a\u0646\u062f \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u063a\u0636\u0631\u0648\u0641 \u0636\u0631\u0648\u0631\u06cc\u200c\u0627\u0646\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f\u0634\u0627\u0646 \u0631\u0648\u0646\u062f \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D:<\/strong> \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u062f \u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a \u0627\u0645\u0627 \u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u06cc\u0645 \u062e\u0648\u0646 \u0648 \u0622\u0633\u06cc\u0628 \u06a9\u0644\u06cc\u0648\u06cc \u0634\u0648\u062f..<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C:<\/strong> \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0645\u0647\u0645 \u0648 \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u06a9\u0644\u0627\u0698\u0646 \u063a\u0636\u0631\u0648\u0641. \u0628\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0631\u0648\u0646\u062f \u062a\u062e\u0631\u06cc\u0628 \u0645\u0641\u0635\u0644 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u06a9\u0644\u0633\u06cc\u0645:<\/strong> \u06a9\u0644\u0633\u06cc\u0645\u060c \u067e\u0627\u06cc\u0647 \u0627\u0635\u0644\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u0633\u062a \u0648 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0634\u06a9\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0647\u062a\u0631 \u0628\u0627 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0645\u0642\u0627\u0644\u0647 <a href=\"https:\/\/tabibino.com\/blog\/symptoms-of-osteoporosis-in-the-knee\/\">\u0639\u0644\u0627\u0626\u0645 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062f\u0631 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f<\/a> \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K:<\/strong> \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0627\u062e\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u063a\u0636\u0631\u0648\u0641 \u0648 \u0628\u0627\u0641\u062a \u0647\u0645\u0628\u0646\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u0637\u0639\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0627\u06cc\u0646 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645 \u0628\u0631\u0639\u0647\u062f\u0647 <a href=\"https:\/\/tabibino.com\/s\/iran\/orthopedics\">\u0645\u062a\u062e\u0635\u0635 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc<\/a> \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648 \u062f\u0631 \u0628\u062f\u0646\u060c \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0645\u062c\u0627\u0632 \u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0631\u0627 \u0622\u0648\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627\u060c \u0633\u0648\u0627\u0628\u0642 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0648\u2026 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06af\u0631\u0648\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u0645 \u062f\u0627\u0631\u0648 \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062f\u0648\u0632 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0645\u0639\u0645\u0648\u0644<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"5\"><span style=\"font-weight: 400;\">NSAID \u0647\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f4\u06f0\u06f0 \u062a\u0627 \u06f8\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0647\u0631 \u06f6 \u062a\u0627 \u06f8 \u0633\u0627\u0639\u062a (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f2\u06f4\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f2\u06f5\u06f0 \u062a\u0627 \u06f5\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0647\u0631 \u06f1\u06f2 \u0633\u0627\u0639\u062a (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f5\u06f0 &#8211; \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0647\u0631 \u06f8\u2013\u06f1\u06f2 \u0633\u0627\u0639\u062a \u06cc\u0627 \u06f7\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 ER \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0\u06f0\u2013\u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 (\u06cc\u06a9 \u06cc\u0627 \u062f\u0648 \u062f\u0648\u0632)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0645\u0644\u0648\u06a9\u0633\u06cc\u06a9\u0627\u0645<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f7.\u06f5\u2013\u06f1\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\"><span style=\"font-weight: 400;\">\u0636\u062f \u062f\u0631\u062f \u063a\u06cc\u0631 NSAID<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f5\u06f0\u06f0\u2013\u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0647\u0631 \u06f6\u2013\u06f8 \u0633\u0627\u0639\u062a (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f3\u2013\u06f4 \u06af\u0631\u0645)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f5\u06f0\u2013\u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0647\u0631 \u06f4\u2013\u06f6 \u0633\u0627\u0639\u062a (\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f4\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u062f\u0648\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f3\u06f0\u2013\u06f6\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"5\"><span style=\"font-weight: 400;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632\u0647\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646 \u0633\u0648\u0644\u0641\u0627\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f5\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 (\u062a\u0642\u0633\u06cc\u0645 \u06f2\u2013\u06f3 \u062f\u0648\u0632)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06a9\u0646\u062f\u0631\u0648\u06cc\u062a\u06cc\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f8\u06f0\u06f0\u2013\u06f1\u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 (\u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u06af\u0644\u0648\u06a9\u0632\u0627\u0645\u06cc\u0646)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">MSM\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0\u06f0\u06f0\u2013\u06f3\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 II<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f4\u06f0\u2013\u06f8\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u2013\u0633\u0648\u06cc\u0627 (ASU)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f3\u06f0\u06f0\u2013\u06f6\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\"><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f8\u06f0\u06f0\u2013\u06f2\u06f0\u06f0\u06f0 IU \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f5\u06f0\u06f0\u2013\u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06a9\u0644\u0633\u06cc\u0645<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f1\u06f0\u06f0\u06f0\u2013\u06f1\u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f9\u06f0\u2013\u06f1\u06f2\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f (\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc)<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0645\u06a9\u0645\u0644 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062d\u062a\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0647 \u062c\u0627\u06cc \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648 \u0645\u06a9\u0645\u0644\u060c \u062a\u063a\u0630\u06cc\u0647 \u0627\u0635\u0644\u0627\u062d \u0634\u0648\u062f \u062a\u0627 \u0641\u0631\u062f \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0646\u06cc\u0632 \u062f\u0631\u06af\u06cc\u0631 \u0646\u0628\u0627\u0634\u062f.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0645\u0648\u0627\u062f \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0648\u0627\u062f \u0645\u0648\u062b\u0631 \u0628\u0631 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u063a\u0636\u0631\u0648\u0641 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0622\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0628\u0632 \u0648 \u0628\u0631\u06af\u200c\u062f\u0627\u0631 (\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u06a9\u0627\u0647\u0648):<\/strong> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 K\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u06a9\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0645\u0646\u0627\u0628\u0639 \u0627\u064f\u0645\u06af\u0627-\u06f3 (\u0633\u0627\u0644\u0645\u0648\u0646\u060c \u0633\u0627\u0631\u062f\u06cc\u0646\u060c \u0645\u0627\u0647\u06cc \u062a\u0646):<\/strong> \u062d\u0627\u0648\u06cc EPA \u0648 DHA\u060c \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627-\u06f3 \u06a9\u0647 \u067e\u0627\u0633\u062e \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0641\u0635\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u062e\u0634\u06a9\u06cc \u0648 \u062f\u0631\u062f \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u063a\u0632\u0647\u0627 (\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u06af\u0631\u062f\u0648\u060c \u0641\u0646\u062f\u0642):<\/strong> \u062f\u0627\u0631\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0645\u0641\u0635\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u062d\u0628\u0648\u0628\u0627\u062a \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 (\u0639\u062f\u0633\u060c \u0646\u062e\u0648\u062f\u060c \u0644\u0648\u0628\u06cc\u0627\u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc):<\/strong> \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0622\u0646\u0627\u0646\u0627\u0633:<\/strong> \u062d\u0627\u0648\u06cc \u0628\u0631\u0648\u0645\u0644\u06cc\u0646\u060c \u0622\u0646\u0632\u06cc\u0645\u06cc \u0628\u0627 \u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0641\u0635\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u062a\u0648\u062a\u200c\u0647\u0627 (\u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc\u060c \u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647):<\/strong> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627 \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0645\u0641\u0635\u0644 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0645\u0631\u06a9\u0628\u0627\u062a (\u067e\u0631\u062a\u0642\u0627\u0644\u060c \u0644\u06cc\u0645\u0648\u060c \u06af\u0631\u06cc\u067e\u200c\u0641\u0631\u0648\u062a):<\/strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627\u0644\u0627\u060c \u0628\u0631\u0627\u06cc \u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u063a\u0636\u0631\u0648\u0641 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0686\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u060c \u0622\u06af\u0627\u0647\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u067e\u0631\u0647\u06cc\u0632\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0642\u0627\u062f\u0631 \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0648\u062b\u0631 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0631\u0627 \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0647 \u0648 \u067e\u0631\u0686\u0631\u0628:<\/strong> \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0648 \u062a\u0634\u062f\u06cc\u062f \u062f\u0631\u062f \u0645\u0641\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0642\u0646\u062f\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627:<\/strong> \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647:<\/strong> \u062d\u0627\u0648\u06cc \u0646\u06cc\u062a\u0631\u06cc\u062a \u0648 \u0646\u0645\u06a9 \u0628\u0627\u0644\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u063a\u0644\u0627\u062a \u062a\u0635\u0641\u06cc\u0647\u200c\u0634\u062f\u0647 \u0648 \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u0647\u0627:<\/strong> \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a \u0622\u0631\u062a\u0631\u0648\u0632 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u062b\u0627\u0644 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06af\u0631\u0648\u0647 \u063a\u0630\u0627\u06cc\u06cc\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u062b\u0627\u0644\u200c\u0647\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0686\u0631\u0628 \u0648 \u0633\u0631\u062e\u200c\u0634\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0641\u0633\u062a\u200c\u0641\u0648\u062f\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0647\u060c \u0645\u0631\u063a \u0633\u0648\u062e\u0627\u0631\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0628\u0627\u0628\u06cc \u06cc\u0627 \u0628\u062e\u0627\u0631\u067e\u0632\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0645\u0627\u0647\u06cc \u0686\u0631\u0628<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0642\u0646\u062f\u0647\u0627 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0648\u0634\u0627\u0628\u0647\u060c \u06a9\u06cc\u06a9 \u0648 \u0628\u06cc\u0633\u06a9\u0648\u06cc\u062a \u0635\u0646\u0639\u062a\u06cc\u060c \u0622\u0628\u200c\u0646\u0628\u0627\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u06cc\u0648\u0647 \u062a\u0627\u0632\u0647 (\u062a\u0648\u062a\u060c \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u0633\u06cc\u0628)\u060c \u062e\u0631\u0645\u0627 \u062f\u0631 \u062d\u062f \u0645\u062d\u062f\u0648\u062f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633\u060c \u06af\u0648\u0634\u062a \u062f\u0648\u062f\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0631\u063a \u0628\u062f\u0648\u0646 \u067e\u0648\u0633\u062a\u060c \u0628\u0648\u0642\u0644\u0645\u0648\u0646\u060c \u062d\u0628\u0648\u0628\u0627\u062a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u063a\u0644\u0627\u062a \u062a\u0635\u0641\u06cc\u0647\u200c\u0634\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0631\u0646\u062c \u0633\u0641\u06cc\u062f\u060c \u0646\u0627\u0646 \u0633\u0641\u06cc\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u0646 \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631\u060c \u062c\u0648 \u062f\u0648\u0633\u0631\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0648\u0634\u0627\u0628\u0647\u200c\u0647\u0627\u06cc \u06af\u0627\u0632\u062f\u0627\u0631\u060c \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0622\u0628\u060c \u062f\u0645\u0646\u0648\u0634\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc\u060c \u0622\u0628 \u0646\u0627\u0631\u06af\u06cc\u0644 \u0637\u0628\u06cc\u0639\u06cc<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0648\u0633\u0637 \u06cc\u06a9 <a href=\"https:\/\/tabibino.com\/s\/iran\/rheumatic-diseases-(rheumatology)\">\u0645\u062a\u062e\u0635\u0635 \u0631\u0648\u0645\u0627\u062a\u0648\u0644\u0648\u0698\u06cc<\/a> \u06cc\u0627 \u062a\u0639\u0630\u06cc\u0647 \u0648 \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u0627\u06cc\u0634\u0627\u0646 \u062a\u0646\u0638\u06cc\u0645 \u0634\u0648\u062f. \u0627\u06af\u0631 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0631\u0627\u062c\u0639\u0647 \u062d\u0636\u0648\u0631\u06cc \u0628\u0647 \u0645\u0637\u0628 \u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u0645\u0627\u0646\u0647 \u0646\u0648\u0628\u062a \u062f\u0647\u06cc \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u06cc\u06a9 \u0648\u0642\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0627\u0632 \u0627\u06cc\u0634\u0627\u0646 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u062a\u0648\u0636\u06cc\u062d \u0634\u0631\u0627\u06cc\u0637 \u062e\u0648\u062f \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0632\u0627\u0646\u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5166 size-full\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Pill-and-water-in-the-womans-hand.jpg\" alt=\"\u0633\u062a \u0632\u0646 \u062c\u0648\u0627\u0646\u06cc \u0628\u0627 \u0644\u0628\u0627\u0633 \u0633\u0641\u06cc\u062f \u0648 \u062c\u06cc\u0646 \u0622\u0628\u06cc\u060c \u0686\u0647\u0627\u0631 \u0642\u0631\u0635 \u0631\u0646\u06af\u06cc (\u0642\u0631\u0645\u0632\u060c \u0632\u0631\u062f\u060c \u0635\u0648\u0631\u062a\u06cc \u0648 \u0646\u0627\u0631\u0646\u062c\u06cc) \u0631\u0627 \u062f\u0631 \u06a9\u0641 \u062f\u0633\u062a \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u0622\u0628 \u0631\u0627 \u062f\u0631 \u062f\u0633\u062a \u062f\u06cc\u06af\u0631 \u0628\u0631\u0627\u06cc \u0628\u0644\u0639\u06cc\u062f\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062e\u0627\u0646\u06af\u06cc \u0631\u0627\u062d\u062a\u060c \u062a\u0623\u06a9\u06cc\u062f \u0628\u0631 \u0627\u0647\u0645\u06cc\u062a \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641\" width=\"1254\" height=\"836\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Pill-and-water-in-the-womans-hand.jpg?v=1760429950 1254w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Pill-and-water-in-the-womans-hand-300x200.jpg?v=1760429950 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Pill-and-water-in-the-womans-hand-1024x683.jpg?v=1760429950 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/Pill-and-water-in-the-womans-hand-768x512.jpg?v=1760429950 768w\" sizes=\"auto, (max-width: 1254px) 100vw, 1254px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u200c\u0647\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0646\u0646\u062f\u061f\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632 \u062f\u0631 \u0639\u06cc\u0646 \u0645\u0648\u062b\u0631 \u0628\u0648\u062f\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0648\u0627\u0631\u0636\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0627\u06a9\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062d\u06cc\u0646 \u0648\u06cc\u0632\u06cc\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0633\u0648\u0627\u0628\u0642 \u067e\u0632\u0634\u06a9\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0634\u0631\u062d \u062f\u0647\u06cc\u062f \u0648 \u0627\u06af\u0631 \u062c\u0632\u0648 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0628\u0627\u0634\u06cc\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0648 \u0632\u062e\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc: \u0645\u0635\u0631\u0641 NSAID \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627: \u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u062b\u0644 \u062f\u06cc\u06a9\u0644\u0648\u0641\u0646\u0627\u06a9 \u0648 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f \u06cc\u0627 \u0631\u06cc\u0633\u06a9 \u0642\u0644\u0628\u06cc \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06a9\u0644\u06cc\u0648\u06cc: NSAID \u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u06a9\u0644\u06cc\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f \u0648 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u06a9\u0644\u06cc\u0647 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646: \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u062f\u0627\u0631\u0648 \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u06a9\u0646\u062f\u062a\u0631 \u0627\u0633\u062a \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u0648\u0627\u0631\u0636 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc: \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 (\u0645\u062b\u0644 \u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u0647\u0627) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f \u0648 \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a \u0631\u0627 \u0633\u062e\u062a\u200c\u062a\u0631 \u06a9\u0646\u0646\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u06af\u0631 \u062c\u0632\u0648 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0637\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0686\u06a9\u200c\u0644\u06cc\u0633\u062a \u0627\u062d\u062a\u06cc\u0627\u0637 \u062f\u0631 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0645\u062f\u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0628\u0631\u0631\u0633\u06cc \u0645\u0639\u062f\u0647 \u0648 \u06a9\u0644\u06cc\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 NSAIDs\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u067e\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u0631\u0648\u0639 \u062f\u0627\u0631\u0648 \u0628\u0627 \u062f\u0648\u0632 \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0627\u06cc\u0645\u0646\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0631\u0627\u062c\u0639\u0647 \u0645\u0646\u0638\u0645 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635 \u0648 \u067e\u0627\u06cc\u0634 \u0648 \u0627\u0635\u0644\u0627\u062d \u0631\u0648\u0646\u062f \u062f\u0631\u0645\u0627\u0646\u06cc<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0627\u0633\u062a \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0646\u062f \u0645\u06cc\u200c\u0633\u0627\u0632\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f. \u0628\u0647 \u06a9\u0645\u06a9 \u0633\u0627\u0645\u0627\u0646\u0647 \u0646\u0648\u0628\u062a \u062f\u0647\u06cc \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0631\u0648\u0645\u0627\u062a\u0648\u0644\u0648\u0698\u06cc \u0648 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646\u060c \u062a\u0644\u0641\u0646\u06cc \u06cc\u0627 \u062d\u0636\u0648\u0631\u06cc \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0648\u0627\u062d\u062f \u0648 \u0642\u0637\u0639\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u06cc\u0633\u062a\u060c \u0686\u0648\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0647\u0631 \u0641\u0631\u062f (\u0633\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc\u060c \u0634\u062f\u062a \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628) \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f\u060c NSAID\u0647\u0627 \u0645\u062b\u0644 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646\u060c \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646 \u06cc\u0627 \u0633\u0644\u06a9\u0648\u06a9\u0633\u06cc\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0642\u062f\u0627\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u06cc\u0627 \u0642\u0644\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c &hellip;<\/p>\n","protected":false},"author":4,"featured_media":5168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"expertise":[],"class_list":["post-5163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symptoms-and-treatment-of-diseases"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 | \u0645\u0639\u0631\u0641\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648<\/title>\n<meta name=\"description\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-13T07:57:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-18T00:21:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760746591\" \/>\n\t<meta property=\"og:image:width\" content=\"1792\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/\",\"url\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/\",\"name\":\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 | \u0645\u0639\u0631\u0641\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648\",\"isPartOf\":{\"@id\":\"https:\/\/tabibino.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138\",\"datePublished\":\"2025-10-13T07:57:54+00:00\",\"dateModified\":\"2025-10-18T00:21:00+00:00\",\"author\":{\"@id\":\"https:\/\/tabibino.com\/blog\/#\/schema\/person\/c0bdb1c1dc7f1f5f5d3fe9711a6f6916\"},\"description\":\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage\",\"url\":\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138\",\"contentUrl\":\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138\",\"width\":1792,\"height\":1024,\"caption\":\"\u0628\u0637\u0631\u06cc \u0633\u0641\u06cc\u062f \u0645\u06a9\u0645\u0644 \u06af\u0644\u0648\u06a9\u0648\u0632\u0627\u0645\u06cc\u0646 \u062a\u06cc\u0628\u0644\u0650\u062a\u200c\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0627\u0646\u0628\u0648\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u0628\u0627 \u0645\u062f\u0644 \u0633\u0647\u200c\u0628\u0639\u062f\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc \u0632\u0627\u0646\u0648\u06af\u06cc\u0631 \u06a9\u0647 \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648\u06cc \u0642\u0631\u0645\u0632 \u0648 \u062f\u0631\u062f\u0646\u0627\u06a9\u0634 \u0628\u0627 \u062e\u0637\u0648\u0637 \u0634\u0628\u06a9\u0647\u200c\u0627\u06cc \u0628\u0631\u062c\u0633\u062a\u0647 \u0634\u062f\u0647\u060c \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u062f\u0631\u0646 \u0628\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0633\u0628\u0632 \u0648 \u0644\u0648\u0644\u0647\u200c\u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u060c \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 \u062a\u0642\u0648\u06cc\u062a \u063a\u0636\u0631\u0648\u0641\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tabibino.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tabibino.com\/blog\/#website\",\"url\":\"https:\/\/tabibino.com\/blog\/\",\"name\":\"\u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tabibino.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tabibino.com\/blog\/#\/schema\/person\/c0bdb1c1dc7f1f5f5d3fe9711a6f6916\",\"name\":\"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/tabibino.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/72601120846488de6d2dc73282b6ede3817cccb1aa4cf48a72de3573ebb5e74e?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/72601120846488de6d2dc73282b6ede3817cccb1aa4cf48a72de3573ebb5e74e?s=96&d=blank&r=g\",\"caption\":\"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648\"},\"description\":\"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u0627\u0632 \u0686\u0646\u062f \u0646\u0641\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u0646\u062f \u0648 \u0628\u0627 \u062f\u0642\u062a\u060c \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u062f\u0641 \u0627\u06cc\u0646 \u062a\u06cc\u0645\u060c \u062a\u0647\u06cc\u0647 \u0645\u0637\u0627\u0644\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u062f\u0642\u06cc\u0642 \u0628\u0627\u0634\u062f \u0648 \u0647\u0645 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0647\u0631 \u06a9\u0633\u06cc \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f. \u0647\u0645\u0647 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632 \u0645\u062e\u0627\u0637\u0628 \u0648 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0648 \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u0646\u062f.\",\"url\":\"https:\/\/tabibino.com\/blog\/author\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 | \u0645\u0639\u0631\u0641\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648","description":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648","og_description":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.","og_url":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/","og_site_name":"\u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648","article_published_time":"2025-10-13T07:57:54+00:00","article_modified_time":"2025-10-18T00:21:00+00:00","og_image":[{"width":1792,"height":1024,"url":"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760746591","type":"image\/jpeg"}],"author":"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"12 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/","url":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/","name":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 | \u0645\u0639\u0631\u0641\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648","isPartOf":{"@id":"https:\/\/tabibino.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage"},"image":{"@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage"},"thumbnailUrl":"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138","datePublished":"2025-10-13T07:57:54+00:00","dateModified":"2025-10-18T00:21:00+00:00","author":{"@id":"https:\/\/tabibino.com\/blog\/#\/schema\/person\/c0bdb1c1dc7f1f5f5d3fe9711a6f6916"},"description":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0633\u06a9\u0646\u200c\u0647\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u063a\u0636\u0631\u0648\u0641\u200c\u0633\u0627\u0632 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0632\u0627\u0646\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.","breadcrumb":{"@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#primaryimage","url":"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138","contentUrl":"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/10\/An-AI-generated-image-of-a-person-kneeling.jpg?v=1760747138","width":1792,"height":1024,"caption":"\u0628\u0637\u0631\u06cc \u0633\u0641\u06cc\u062f \u0645\u06a9\u0645\u0644 \u06af\u0644\u0648\u06a9\u0648\u0632\u0627\u0645\u06cc\u0646 \u062a\u06cc\u0628\u0644\u0650\u062a\u200c\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0627\u0646\u0628\u0648\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u0628\u0627 \u0645\u062f\u0644 \u0633\u0647\u200c\u0628\u0639\u062f\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc \u0632\u0627\u0646\u0648\u06af\u06cc\u0631 \u06a9\u0647 \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648\u06cc \u0642\u0631\u0645\u0632 \u0648 \u062f\u0631\u062f\u0646\u0627\u06a9\u0634 \u0628\u0627 \u062e\u0637\u0648\u0637 \u0634\u0628\u06a9\u0647\u200c\u0627\u06cc \u0628\u0631\u062c\u0633\u062a\u0647 \u0634\u062f\u0647\u060c \u062f\u0631 \u0645\u062d\u06cc\u0637 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u062f\u0631\u0646 \u0628\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0633\u0628\u0632 \u0648 \u0644\u0648\u0644\u0647\u200c\u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u060c \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 \u062a\u0642\u0648\u06cc\u062a \u063a\u0636\u0631\u0648\u0641"},{"@type":"BreadcrumbList","@id":"https:\/\/tabibino.com\/blog\/the-best-pill-for-knee-wear-and-tear\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tabibino.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc \u0633\u0627\u06cc\u06cc\u062f\u06af\u06cc \u0632\u0627\u0646\u0648"}]},{"@type":"WebSite","@id":"https:\/\/tabibino.com\/blog\/#website","url":"https:\/\/tabibino.com\/blog\/","name":"\u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tabibino.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/tabibino.com\/blog\/#\/schema\/person\/c0bdb1c1dc7f1f5f5d3fe9711a6f6916","name":"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/tabibino.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/72601120846488de6d2dc73282b6ede3817cccb1aa4cf48a72de3573ebb5e74e?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72601120846488de6d2dc73282b6ede3817cccb1aa4cf48a72de3573ebb5e74e?s=96&d=blank&r=g","caption":"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648"},"description":"\u062a\u06cc\u0645 \u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u0627\u0632 \u0686\u0646\u062f \u0646\u0641\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u0646\u062f \u0648 \u0628\u0627 \u062f\u0642\u062a\u060c \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u062f\u0641 \u0627\u06cc\u0646 \u062a\u06cc\u0645\u060c \u062a\u0647\u06cc\u0647 \u0645\u0637\u0627\u0644\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u062f\u0642\u06cc\u0642 \u0628\u0627\u0634\u062f \u0648 \u0647\u0645 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0647\u0631 \u06a9\u0633\u06cc \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f. \u0647\u0645\u0647 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632 \u0645\u062e\u0627\u0637\u0628 \u0648 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0648 \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u0646\u062f.","url":"https:\/\/tabibino.com\/blog\/author\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/posts\/5163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/comments?post=5163"}],"version-history":[{"count":6,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/posts\/5163\/revisions"}],"predecessor-version":[{"id":5189,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/posts\/5163\/revisions\/5189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/media\/5168"}],"wp:attachment":[{"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/media?parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/categories?post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/tags?post=5163"},{"taxonomy":"expertise","embeddable":true,"href":"https:\/\/tabibino.com\/blog\/wp-json\/wp\/v2\/expertise?post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}