{"id":5605,"date":"2026-01-02T07:53:38","date_gmt":"2026-01-02T04:23:38","guid":{"rendered":"https:\/\/tabibino.com\/blog\/?p=5605"},"modified":"2026-01-02T19:50:25","modified_gmt":"2026-01-02T16:20:25","slug":"%d8%a7%d8%a8%d8%af%d9%88%d9%85%db%8c%d9%86%d9%88%d9%be%d9%84%d8%a7%d8%b3%d8%aa%db%8c-%db%8c%d8%a7-%d9%84%db%8c%d9%be%d9%88%d9%85%d8%a7%d8%aa%db%8c%da%a9","status":"publish","type":"post","link":"https:\/\/tabibino.com\/blog\/%d8%a7%d8%a8%d8%af%d9%88%d9%85%db%8c%d9%86%d9%88%d9%be%d9%84%d8%a7%d8%b3%d8%aa%db%8c-%db%8c%d8%a7-%d9%84%db%8c%d9%be%d9%88%d9%85%d8%a7%d8%aa%db%8c%da%a9\/","title":{"rendered":"\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\u061f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0641\u0631\u0645 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f (\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc)"},"content":{"rendered":"<article>\n<div class=\"summary-box\">\n<p><strong>\u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u062f\u0631 \u06cc\u06a9 \u062c\u0645\u0644\u0647:<\/strong> <a href=\"https:\/\/tabibino.com\/blog\/the-difference-between-lipomatic-and-liposuction\/\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9<\/a> \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0648\u0633\u062a \u0633\u0641\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0634\u06a9\u0644\u0634\u0627\u0646 \u0641\u0642\u0637 \u062d\u062c\u0645 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a\u061b \u0627\u0645\u0627 <strong>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0634\u0644\u06cc \u067e\u0648\u0633\u062a\u060c \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u06a9\u0645 \u06cc\u0627 \u062c\u062f\u0627\u0634\u062f\u06af\u06cc \u0639\u0636\u0644\u0627\u062a (\u062f\u06cc\u0627\u0633\u062a\u0627\u0632) \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u067e\u0633 \u0627\u0632 \u0646\u06cc\u0634\u06af\u0648\u0646 \u06af\u0631\u0641\u062a\u0646 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0646\u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u0686\u0631\u0648\u06a9\u06cc\u062f\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<\/div>\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 \u0628\u0627 \u06cc\u06a9 \u0633\u0648\u0627\u0644 \u06a9\u0644\u06cc\u062f\u06cc \u0648\u0627\u0631\u062f \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f: \u00ab\u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u062f\u0627\u0631\u0645 \u06cc\u0627 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647\u061f\u00bb. \u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0645\u0633\u06cc\u0631 \u062c\u0631\u0627\u062d\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. <a href=\"https:\/\/tabibino.com\/blog\/what-is-abdominoplasty\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc (\u062a\u0627\u0645\u06cc \u062a\u0627\u06a9)<\/a> \u06cc\u06a9 \u062c\u0631\u0627\u062d\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0634\u06a9\u0645 \u0631\u0627 \u062a\u0631\u0645\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u06cc\u06a9 \u0631\u0648\u0634 \u067e\u06cc\u06a9\u0631\u062a\u0631\u0627\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u062e\u0644\u06cc\u0647 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0627 \u0645\u0646\u0637\u0642 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0627\u0633\u062a\u062f\u0644\u0627\u0644\u200c\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642\u060c \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<h2>\u062a\u0641\u0627\u0648\u062a \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646: \u0647\u0631 \u0631\u0648\u0634 \u062f\u0642\u06cc\u0642\u0627\u064b \u0686\u0647 \u0645\u0634\u06a9\u0644\u06cc \u0631\u0627 \u062d\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0628\u0647\u062a\u0631\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u062b\u0631 \u0627\u06cc\u0646 \u062f\u0648 \u0631\u0648\u0634 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a:<\/p>\n<ul style=\"list-style-type: square;\">\n<li><strong>\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 (\u067e\u06cc\u06a9\u0631\u062a\u0631\u0627\u0634\u06cc):<\/strong> \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 <a href=\"https:\/\/tabibino.com\/blog\/what-is-liposuction\/\" target=\"_blank\" rel=\"noopener\">\u0644\u06cc\u067e\u0648\u0633\u0627\u06a9\u0634\u0646<\/a> \u0627\u0633\u062a. \u0647\u062f\u0641 \u0622\u0646 \u062a\u062e\u0631\u06cc\u0628 \u0648 \u062a\u062e\u0644\u06cc\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u0632\u06cc\u0631\u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0631\u062a\u0639\u0627\u0634\u0627\u062a \u0627\u06cc\u0646\u0641\u0631\u0627\u0633\u0648\u0646\u06cc\u06a9 \u0627\u0633\u062a.<\/li>\n<li><strong>\u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc:<\/strong> \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u06a9\u0627\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0628\u0644\u06a9\u0647 \u0641\u0631\u0636 \u0631\u0627 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f \u06a9\u0647 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u062f\u0627\u0631\u062f \u0648 \u062e\u0648\u062f\u0634 \u062c\u0645\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc (\u0628\u0627\u0632\u0633\u0627\u0632\u06cc):<\/strong> \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0631\u0648\u06cc \u0633\u0647 \u0644\u0627\u06cc\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f: \u067e\u0648\u0633\u062a\u060c \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0647. \u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0634\u0644 \u0634\u062f\u0647 (\u0645\u062b\u0644\u0627\u064b \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u062f\u06cc\u062f) \u0648 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f\u060c \u0647\u06cc\u0686 \u062f\u0633\u062a\u06af\u0627\u0647\u06cc \u062c\u0632 \u062c\u0631\u0627\u062d\u06cc \u0628\u0627\u0632 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0622\u0646 \u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h2>\u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u06cc\u0645\u061f \u06f3 \u0645\u0639\u06cc\u0627\u0631 \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc<\/h2>\n<p>\u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0648\u0634 \u0646\u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0644\u06cc\u0642\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0631\u0627\u06cc\u0637 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f. \u0633\u0647 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0632\u06cc\u0631 \u062a\u0639\u06cc\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0646\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f:<\/p>\n<h3>\u06f1. \u06a9\u06cc\u0641\u06cc\u062a \u067e\u0648\u0633\u062a \u0648 \u062a\u0633\u062a \u0646\u06cc\u0634\u06af\u0648\u0646 (\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631)<\/h3>\n<p>\u0622\u06cc\u0627 \u067e\u0648\u0633\u062a \u0634\u06a9\u0645 \u0645\u0646 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0645\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f \u0627\u06cc\u0646 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u067e\u0631\u0633\u06cc\u062f. \u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc (\u0627\u0644\u0627\u0633\u062a\u06cc\u0633\u06cc\u062a\u0647) \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647 \u0628\u0627\u0634\u062f\u060c \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0628\u062f\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0633\u062a \u0686\u0648\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0634\u06a9\u0645 \u062d\u0627\u0644\u062a\u06cc \u0686\u0631\u0648\u06a9\u06cc\u062f\u0647 \u0648 \u0622\u0648\u06cc\u0632\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<div class=\"decision-box\">\n<h4>\u062a\u0633\u062a \u062e\u0627\u0646\u06af\u06cc \u0646\u06cc\u0634\u06af\u0648\u0646 (Pinch Test)<\/h4>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0648\u0636\u0639\u06cc\u062a \u067e\u0648\u0633\u062a \u062e\u0648\u062f\u060c \u0627\u06cc\u0646 \u062a\u0633\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f:<\/p>\n<ol>\n<li>\u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u06cc\u0633\u062a\u0627\u062f\u0647\u060c \u067e\u0648\u0633\u062a \u0646\u0627\u062d\u06cc\u0647 \u0632\u06cc\u0631 \u0634\u06a9\u0645 \u0631\u0627 \u0628\u0627 \u062f\u0648 \u0627\u0646\u06af\u0634\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n<li>\u067e\u0648\u0633\u062a \u0631\u0627 \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u06a9\u0634\u06cc\u062f\u0647 \u0648 \u0633\u067e\u0633 \u0631\u0647\u0627 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<p><strong>\u062a\u0641\u0633\u06cc\u0631 \u0646\u062a\u06cc\u062c\u0647 (\u0645\u0646\u0637\u0642 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc):<\/strong><\/p>\n<ul>\n<li><strong>\u0628\u0631\u06af\u0634\u062a \u0633\u0631\u06cc\u0639 (\u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f2 \u062b\u0627\u0646\u06cc\u0647):<\/strong> \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0647\u0646\u0648\u0632 \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0627\u0644\u0627\u0633\u062a\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u062f. \u2190 <strong>\u06a9\u0627\u0646\u062f\u06cc\u062f \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0647\u0633\u062a\u06cc\u062f.<\/strong><\/li>\n<li><strong>\u0628\u0631\u06af\u0634\u062a \u06a9\u0646\u062f \u06cc\u0627 \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0646 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9:<\/strong> \u0628\u0627\u0641\u062a \u0647\u0645\u0628\u0646\u062f \u0636\u0639\u06cc\u0641 \u0634\u062f\u0647 \u0627\u0633\u062a. \u2190 <strong>\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a\u061b \u0634\u0645\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u062f\u0627\u0631\u06cc\u062f.<\/strong><\/li>\n<\/ul>\n<\/div>\n<h3>\u06f2. \u0648\u0636\u0639\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 (\u062f\u06cc\u0627\u0633\u062a\u0627\u0632 \u0631\u06a9\u062a\u06cc)<\/h3>\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u067e\u0633 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0634\u06a9\u0645\u0634\u0627\u0646 \u062d\u062a\u06cc \u0628\u0627 \u0648\u0631\u0632\u0634 \u0647\u0645 \u062a\u062e\u062a \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062f\u0644\u06cc\u0644 <a href=\"https:\/\/tabibino.com\/blog\/post-c-section-belly-reduction\/\" target=\"_blank\" rel=\"noopener\">\u06a9\u0648\u0686\u06a9 \u0646\u0634\u062f\u0646 \u0634\u06a9\u0645 \u0628\u0639\u062f \u0627\u0632 \u0633\u0632\u0627\u0631\u06cc\u0646<\/a> \u06cc\u0627 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u00ab\u062f\u06cc\u0627\u0633\u062a\u0627\u0632 \u0631\u06a9\u062a\u06cc\u00bb \u06cc\u0627 \u062c\u062f\u0627 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0631\u0627\u0633\u062a \u0634\u06a9\u0645\u06cc \u0627\u0633\u062a.<\/p>\n<p><strong>\u0627\u0633\u062a\u062f\u0644\u0627\u0644 \u067e\u0632\u0634\u06a9\u06cc:<\/strong> \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0641\u0642\u0637 \u0686\u0631\u0628\u06cc \u0631\u0648\u06cc \u0639\u0636\u0644\u0647 \u0631\u0627 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0639\u0636\u0644\u0647 \u0632\u06cc\u0631\u06cc\u0646 \u0634\u0644 \u0628\u0627\u0634\u062f\u060c \u0634\u06a9\u0645 \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0631\u0622\u0645\u062f\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u062a\u0646\u0647\u0627 \u0631\u0648\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u062c\u0631\u0627\u062d \u0639\u0636\u0644\u0627\u062a \u0631\u0627 \u0645\u062b\u0644 \u06cc\u06a9 \u06af\u0646 \u062f\u0627\u062e\u0644\u06cc \u0628\u0647 \u0647\u0645 \u0645\u06cc\u062f\u0648\u0632\u062f (Plication) \u0648 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0634\u06a9\u0645 \u0631\u0627 \u0635\u0627\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3>\u06f3. \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI)<\/h3>\n<p>\u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0639\u0645\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u061f \u062e\u06cc\u0631. \u0627\u06af\u0631 BMI \u0634\u0645\u0627 \u0628\u0627\u0644\u0627\u06cc \u06f3\u06f0 \u0627\u0633\u062a\u060c \u0634\u0645\u0627 \u06a9\u0627\u0646\u062f\u06cc\u062f \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0647\u06cc\u0686\u06a9\u062f\u0627\u0645 \u0646\u06cc\u0633\u062a\u06cc\u062f. \u0627\u0646\u062c\u0627\u0645 \u0639\u0645\u0644 \u062f\u0631 \u0648\u0632\u0646 \u0628\u0627\u0644\u0627 \u0631\u06cc\u0633\u06a9 \u0639\u0648\u0627\u0631\u0636 \u0642\u0644\u0628\u06cc \u0648 \u0631\u06cc\u0648\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0632\u0645\u0627\u0646\u06cc \u062d\u0627\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0648\u0632\u0646 \u0634\u0645\u0627 \u0628\u0647 \u062b\u0628\u0627\u062a \u0631\u0633\u06cc\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h2>\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647 \u062a\u06a9\u0646\u06cc\u06a9\u0627\u0644: \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0639\u06cc\u0627\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647<\/th>\n<th>\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 (\u067e\u06cc\u06a9\u0631\u062a\u0631\u0627\u0634\u06cc)<\/th>\n<th>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc (\u062a\u0627\u0645\u06cc \u062a\u0627\u06a9)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc<\/strong><\/td>\n<td>\u06a9\u0627\u0647\u0634 \u062d\u062c\u0645 \u0686\u0631\u0628\u06cc \u0645\u0648\u0636\u0639\u06cc<\/td>\n<td>\u062d\u0630\u0641 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647 + \u062a\u0631\u0645\u06cc\u0645 \u0639\u0636\u0644\u0647<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0648\u0636\u0639\u06cc\u062a \u0628\u0631\u0634 (\u0627\u0633\u06a9\u0627\u0631)<\/strong><\/td>\n<td>\u0633\u0648\u0631\u0627\u062e\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0631\u06cc\u0632 (\u06f3-\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631)<\/td>\n<td>\u0628\u0631\u0634 \u062e\u0637\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0628\u06cc\u06a9\u06cc\u0646\u06cc (\u0642\u0627\u0628\u0644 \u067e\u0648\u0634\u0627\u0646\u062f\u0646 \u0628\u0627 \u0644\u0628\u0627\u0633 \u0632\u06cc\u0631)<\/td>\n<\/tr>\n<tr>\n<td><strong>\u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a<\/strong><\/td>\n<td>\u06f3 \u062a\u0627 \u06f7 \u0631\u0648\u0632 (\u0628\u0627\u0632\u06af\u0634\u062a \u0633\u0631\u06cc\u0639 \u0628\u0647 \u06a9\u0627\u0631)<\/td>\n<td>\u06f2 \u062a\u0627 \u06f4 \u0647\u0641\u062a\u0647 (\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u06cc\u0634\u062a\u0631)<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0628\u06cc\u0647\u0648\u0634\u06cc<\/strong><\/td>\n<td>\u0639\u0645\u0648\u0645\u06cc \u06cc\u0627 \u0645\u0648\u0636\u0639\u06cc (\u0628\u0633\u062a\u0647 \u0628\u0647 \u0648\u0633\u0639\u062a)<\/td>\n<td>\u0628\u06cc\u0647\u0648\u0634\u06cc \u0639\u0645\u0648\u0645\u06cc \u06a9\u0627\u0645\u0644<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc<\/strong><\/td>\n<td>\u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u062c\u0645\u0639\u200c\u0634\u062f\u0646 \u067e\u0648\u0633\u062a<\/td>\n<td>\u062a\u062e\u062a \u0634\u062f\u0646 \u0642\u0637\u0639\u06cc \u0648 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0634\u06a9\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0646\u0642\u0634\u0647 \u0631\u0627\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc: \u06a9\u062f\u0627\u0645 \u062c\u0631\u0627\u062d\u06cc \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u061f<\/h2>\n<p>\u062f\u0648\u0631\u0627\u0646 \u0646\u0642\u0627\u0647\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0645\u0633\u06cc\u0631 \u0628\u0647\u0628\u0648\u062f\u06cc \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<h3>\u0647\u0641\u062a\u0647 \u0627\u0648\u0644: \u0627\u0648\u062c \u0627\u0644\u062a\u0647\u0627\u0628<\/h3>\n<ul>\n<li><strong>\u062f\u0631 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9:<\/strong> \u062f\u0631\u062f \u0634\u0628\u06cc\u0647 \u0628\u0647 \u06a9\u0648\u0641\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f (\u0645\u062b\u0644 \u0648\u0631\u0632\u0634 \u0633\u0646\u06af\u06cc\u0646) \u0627\u0633\u062a. \u062a\u0631\u0634\u062d\u0627\u062a \u062e\u0648\u0646\u0622\u0628\u0647\u200c\u0627\u06cc \u0627\u0632 \u0633\u0648\u0631\u0627\u062e\u200c\u0647\u0627 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0631\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u06af\u0646 \u067e\u0648\u0634\u06cc\u062f\u0646 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u062f\u0631 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc:<\/strong> \u062f\u0631\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0634\u06cc\u062f\u06af\u06cc \u067e\u0648\u0633\u062a \u0648 \u0628\u062e\u06cc\u0647 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a. \u0628\u06cc\u0645\u0627\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u06a9\u0645\u06cc \u062e\u0645\u06cc\u062f\u0647 \u0631\u0627\u0647 \u0628\u0631\u0648\u062f \u062a\u0627 \u0628\u0647 \u0628\u062e\u06cc\u0647\u200c\u0647\u0627 \u0641\u0634\u0627\u0631 \u0646\u06cc\u0627\u06cc\u062f. \u0648\u062c\u0648\u062f \u062f\u0631\u0646 (\u0644\u0648\u0644\u0647 \u062a\u062e\u0644\u06cc\u0647) \u062a\u0627 \u0686\u0646\u062f \u0631\u0648\u0632 \u0645\u062d\u062a\u0645\u0644 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h3>\u0645\u0627\u0647 \u0627\u0648\u0644 \u062a\u0627 \u062f\u0648\u0645: \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc<\/h3>\n<ul>\n<li><strong>\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9:<\/strong> \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0639\u062f \u0627\u0632 \u0647\u0641\u062a\u0647 \u0627\u0648\u0644 \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u0646\u062f. \u0648\u0631\u0645 \u062a\u0627 \u0645\u0627\u0647 \u062f\u0648\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0641\u0631\u0645 \u06a9\u0644\u06cc \u0645\u0634\u062e\u0635 \u0627\u0633\u062a.<\/li>\n<li><strong>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc:<\/strong> \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a. \u062d\u0633 \u067e\u0648\u0633\u062a\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0632\u06cc\u0631 \u0646\u0627\u0641 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0627\u0633\u06a9\u0627\u0631 \u062c\u0631\u0627\u062d\u06cc \u0642\u0631\u0645\u0632 \u0627\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u067e\u0645\u0627\u062f\u0647\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<figure id=\"attachment_5608\" aria-describedby=\"caption-attachment-5608\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5608\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/12\/Brazilian-Tummy-Tuck-Turkey-1024x625-1.jpeg\" alt=\"\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u0635\u0627\u0641 \u0634\u062f\u0646 \u0634\u06a9\u0645 \u0628\u0639\u062f \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc\" width=\"1024\" height=\"625\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/12\/Brazilian-Tummy-Tuck-Turkey-1024x625-1.jpeg?v=1766707546 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/12\/Brazilian-Tummy-Tuck-Turkey-1024x625-1-300x183.jpeg?v=1766707546 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2025\/12\/Brazilian-Tummy-Tuck-Turkey-1024x625-1-768x469.jpeg?v=1766707546 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5608\" class=\"wp-caption-text\">\u06a9\u0627\u0646\u062a\u0648\u0631\u06cc\u0646\u06af \u0646\u0647\u0627\u06cc\u06cc \u0634\u06a9\u0645: \u0646\u062a\u06cc\u062c\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0648\u0634 \u062f\u0631\u0633\u062a \u062d\u0627\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f<\/figcaption><\/figure>\n<h2>\u0627\u06cc\u0645\u0646\u06cc \u0648 \u062e\u0637\u0631\u0627\u062a: \u0648\u0627\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0645\u0628\u0648\u0644\u06cc<\/h2>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u060c \u062e\u0637\u0631 \u0622\u0645\u0628\u0648\u0644\u06cc \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062e\u0637\u0631 \u062f\u0631 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0635\u0641\u0631 \u0646\u06cc\u0633\u062a.<\/p>\n<ul>\n<li><strong>\u062e\u0637\u0631 \u062f\u0631 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9:<\/strong> \u0627\u06af\u0631 \u062d\u062c\u0645 \u0686\u0631\u0628\u06cc \u062a\u062e\u0644\u06cc\u0647 \u0634\u062f\u0647 \u062f\u0631 \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0628\u0627\u0634\u062f (\u0645\u06af\u0627 \u0644\u06cc\u067e\u0648) \u06cc\u0627 \u0628\u0647 \u0639\u0631\u0648\u0642 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u062f\u060c \u0631\u06cc\u0633\u06a9 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u062c\u0631\u0627\u062d \u0628\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0647 \u0628\u0647 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc \u0645\u0633\u0644\u0637 \u0628\u0627\u0634\u062f\u060c \u06a9\u0644\u06cc\u062f \u0627\u06cc\u0645\u0646\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u062e\u0637\u0631 \u062f\u0631 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc:<\/strong> \u062e\u0637\u0631 \u0627\u0635\u0644\u06cc \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u062f\u0631 \u067e\u0627\u0647\u0627 (DVT) \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u200c\u062a\u062d\u0631\u06a9\u06cc \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0648\u0631\u0627\u0628 \u0648\u0627\u0631\u06cc\u0633 \u0648 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u062f\u0631 \u0627\u0648\u0644\u06cc\u0646 \u0641\u0631\u0635\u062a \u0628\u0639\u062f \u0627\u0632 \u0628\u0647 \u0647\u0648\u0634 \u0622\u0645\u062f\u0646\u060c \u0627\u06cc\u0646 \u062e\u0637\u0631 \u0631\u0627 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<\/ul>\n<h2>\u062c\u0631\u0627\u062d\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc (Lipo-Abdo): \u0628\u0647\u062a\u0631\u06cc\u0646\u0650 \u0647\u0631 \u062f\u0648 \u062c\u0647\u0627\u0646\u061f<\/h2>\n<p>\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f\u060c \u062c\u0631\u0627\u062d \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a <strong>\u0644\u06cc\u067e\u0648\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc<\/strong> \u0631\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647 \u062f\u0627\u0631\u0646\u062f \u0648 \u0647\u0645 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u067e\u0647\u0644\u0648 \u0648 \u0634\u06a9\u0645\u0634\u0627\u0646 \u0632\u06cc\u0627\u062f \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0633\u0627\u06a9\u0634\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0636\u062e\u0627\u0645\u062a \u0641\u0644\u067e \u0634\u06a9\u0645 \u06a9\u0645 \u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647 \u0628\u0631\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u06a9\u0627\u0646\u062a\u0648\u0631\u06cc\u0646\u06af (\u0641\u0631\u0645\u200c\u062f\u0647\u06cc) \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0628\u0627\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0633\u0627\u062f\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2>\u0647\u0632\u06cc\u0646\u0647: \u0686\u0631\u0627 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06af\u0631\u0627\u0646\u200c\u062a\u0631 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u062a\u0641\u0627\u0648\u062a \u0642\u06cc\u0645\u062a \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0648 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0627\u0647\u06cc\u062a \u0639\u0645\u0644 \u0627\u0633\u062a. \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062a\u0627\u0642 \u0639\u0645\u0644 \u0645\u062c\u0647\u0632\u062a\u0631\u060c \u062a\u06cc\u0645 \u0628\u06cc\u0647\u0648\u0634\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0648 \u0645\u0647\u0627\u0631\u062a \u062c\u0631\u0627\u062d\u06cc \u062a\u0631\u0645\u06cc\u0645\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 (\u0627\u06af\u0631 \u0645\u062d\u062f\u0648\u062f \u0628\u0647 \u06cc\u06a9 \u0646\u0627\u062d\u06cc\u0647 \u0628\u0627\u0634\u062f) \u0632\u0645\u0627\u0646 \u0648 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u06a9\u0645\u062a\u0631\u06cc \u0645\u06cc\u200c\u0628\u0631\u062f. \u0627\u0645\u0627 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0647\u0632\u06cc\u0646\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0648\u0642\u062a\u06cc \u067e\u0648\u0633\u062a \u0634\u0644\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u062f\u0648\u0631 \u0631\u06cc\u062e\u062a\u0646 \u067e\u0648\u0644 \u0627\u0633\u062a \u0686\u0648\u0646 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u067e\u0648\u0633\u062a \u0622\u0648\u06cc\u0632\u0627\u0646 \u0645\u062c\u0628\u0648\u0631 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f.<\/p>\n<h2>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/h2>\n<p>\u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u0628\u06cc\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0631\u0648\u0634 \u06cc\u06a9 \u0645\u0639\u0627\u062f\u0644\u0647 \u0645\u0646\u0637\u0642\u06cc \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0633\u0641\u062a + \u0686\u0631\u0628\u06cc \u0645\u0648\u0636\u0639\u06cc \u062f\u0627\u0631\u06cc\u062f \u2190 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9.<\/strong><\/li>\n<li><strong>\u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0644 + \u0641\u0627\u0635\u0644\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0627\u0631\u06cc\u062f \u2190 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc.<\/strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u062c\u0631\u0627\u062d \u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0636\u062e\u0627\u0645\u062a \u0686\u0631\u0628\u06cc \u0648 \u0645\u06cc\u0632\u0627\u0646 \u062f\u06cc\u0627\u0633\u062a\u0627\u0632 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u062a\u0627 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062b\u0627\u0646\u0648\u06cc\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/li>\n<\/ul>\n<section class=\"faq-section\">\n<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n<details>\n<summary><strong>\u0622\u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0633\u0632\u0627\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u061f<\/strong><\/summary>\n<p>\u062e\u06cc\u0631\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u062f\u0627\u0642\u0644 \u06f6 \u0645\u0627\u0647 \u062a\u0627 \u06cc\u06a9 \u0633\u0627\u0644 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u062d\u0645 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u06af\u0631\u062f\u062f \u0648 \u0648\u0632\u0646 \u0634\u0645\u0627 \u062a\u062b\u0628\u06cc\u062a \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0645\u0642\u0627\u0644\u0647 <a href=\"https:\/\/tabibino.com\/blog\/post-c-section-belly-reduction\/\">\u06a9\u0648\u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0634\u06a9\u0645 \u0628\u0639\u062f \u0627\u0632 \u0633\u0632\u0627\u0631\u06cc\u0646<\/a> \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/details>\n<details>\n<summary><strong>\u0622\u06cc\u0627 \u062c\u0627\u06cc \u0628\u062e\u06cc\u0647 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f\u061f<\/strong><\/summary>\n<p>\u0628\u0644\u0647\u060c \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u06a9 \u062e\u0637 \u0628\u0631\u0634 \u062f\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u062c\u0631\u0627\u062d\u0627\u0646 \u0645\u0627\u0647\u0631 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc\u0646 \u062e\u0637 \u0634\u06a9\u0645 (\u0632\u06cc\u0631 \u062e\u0637 \u0628\u06cc\u06a9\u06cc\u0646\u06cc) \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u0627 \u0632\u06cc\u0631 \u0644\u0628\u0627\u0633 \u067e\u0646\u0647\u0627\u0646 \u0634\u0648\u062f.<\/p>\n<\/details>\n<details>\n<summary><strong>\u0622\u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0628\u0627\u0639\u062b \u0634\u0644\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/strong><\/summary>\n<p>\u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0634\u0644 \u0628\u0627\u0634\u062f \u06cc\u0627 \u0633\u0646 \u067e\u0648\u0633\u062a\u06cc \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f\u060c \u0628\u0644\u0647. \u062a\u062e\u0644\u06cc\u0647 \u0686\u0631\u0628\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u0648\u0633\u062a\u0650 \u0628\u062f\u0648\u0646\u0650 \u062a\u06a9\u06cc\u0647\u200c\u06af\u0627\u0647\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0686\u0627\u0631 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u0648\u062f.<\/p>\n<\/details>\n<details>\n<summary><strong>\u0622\u06cc\u0627 \u0646\u062a\u0627\u06cc\u062c \u0627\u06cc\u0646 \u0639\u0645\u0644\u200c\u0647\u0627 \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a\u061f<\/strong><\/summary>\n<p>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0646\u062a\u0627\u06cc\u062c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u062f \u0645\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062c\u062f\u062f \u06cc\u0627 \u0646\u0648\u0633\u0627\u0646 \u0648\u0632\u0646 \u0634\u062f\u06cc\u062f (\u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645) \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0646\u06cc\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc \u062d\u0630\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u067e\u0631\u062e\u0648\u0631\u06cc\u060c \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u0627\u0642\u06cc\u200c\u0645\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062d\u062c\u0645 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/p>\n<\/details>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u062f\u0631 \u06cc\u06a9 \u062c\u0645\u0644\u0647: \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0648\u0633\u062a \u0633\u0641\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0634\u06a9\u0644\u0634\u0627\u0646 \u0641\u0642\u0637 \u062d\u062c\u0645 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0634\u0644\u06cc \u067e\u0648\u0633\u062a\u060c \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0634\u06a9\u0645 \u06cc\u0627 \u062c\u062f\u0627\u0634\u062f\u06af\u06cc \u0639\u0636\u0644\u0627\u062a (\u062f\u06cc\u0627\u0633\u062a\u0627\u0632) \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u067e\u0633 \u0627\u0632 \u0646\u06cc\u0634\u06af\u0648\u0646 \u06af\u0631\u0641\u062a\u0646 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0646\u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u0686\u0631\u0648\u06a9\u06cc\u062f\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 &hellip;<\/p>\n","protected":false},"author":7,"featured_media":5643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"expertise":[],"class_list":["post-5605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\u061f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0641\u0631\u0645 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f (\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc) - \u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648<\/title>\n<meta name=\"description\" content=\"\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\u061f \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631 \u067e\u0648\u0633\u062a \u0634\u0648\u062f! \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u00ab\u062a\u0633\u062a \u0646\u06cc\u0634\u06af\u0648\u0646\u00bb \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0641\u0647\u0645\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u0686\u0631\u0628\u06cc \u0648 \u0644\u06cc\u0641\u062a \u0634\u06a9\u0645 \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tabibino.com\/blog\/\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc-\u06cc\u0627-\u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\u061f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0641\u0631\u0645 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f (\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc)\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0628\u062f\u0648\u0645\u06cc\u0646\u0648\u067e\u0644\u0627\u0633\u062a\u06cc \u06cc\u0627 \u0644\u06cc\u067e\u0648\u0645\u0627\u062a\u06cc\u06a9\u061f \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631 \u067e\u0648\u0633\u062a \u0634\u0648\u062f! \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u00ab\u062a\u0633\u062a \u0646\u06cc\u0634\u06af\u0648\u0646\u00bb \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0641\u0647\u0645\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u0686\u0631\u0628\u06cc \u0648 \u0644\u06cc\u0641\u062a 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\/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"h.heydari\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" 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