{"id":8202,"date":"2026-07-30T09:54:55","date_gmt":"2026-07-30T06:24:55","guid":{"rendered":"https:\/\/tabibino.com\/blog\/?p=8202"},"modified":"2026-07-30T09:54:55","modified_gmt":"2026-07-30T06:24:55","slug":"smiling-depression","status":"publish","type":"post","link":"https:\/\/tabibino.com\/blog\/smiling-depression\/","title":{"rendered":"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u06af\u0631\u06cc\u0647\u060c \u06af\u0648\u0634\u0647\u200c\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u06cc\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u063a\u0645\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u067e\u0648\u0686\u06cc\u060c \u0647\u0645\u0686\u0646\u0627\u0646 \u0644\u0628\u062e\u0646\u062f \u0645\u06cc\u200c\u0632\u0646\u0646\u062f\u060c \u0628\u0647 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc \u0634\u0627\u062f \u0648 \u0645\u0648\u0641\u0642 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648\u06cc \u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 (Smiling Depression) \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u0645\u0627\u0631 World Health Organization\u060c \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f8\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0646\u0641\u0631 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0628\u06cc\u0646 \u0628\u06cc\u0627\u0646 \u0622\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0631\u06af\u06cc\u0631 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a \u0686\u0631\u0627 \u06a9\u0647 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0622\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u0628\u0644 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment-1024x576.webp\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646\" class=\"wp-image-8206\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment-1024x576.webp 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment-300x169.webp 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment-768x432.webp 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment-1536x864.webp 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Treatment.webp 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"h-nbsp-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-smiling-depression-\u0686\u06cc\u0633\u062a\" class=\"wp-block-heading\"><strong>&nbsp;\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 (Smiling Depression) \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0635\u0637\u0644\u0627\u062d \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a\u06cc \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0641\u0631\u062f \u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u062f\u0631 \u0638\u0627\u0647\u0631 \u0634\u0627\u062f\u060c \u0641\u0639\u0627\u0644\u060c \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0645\u0648\u0641\u0642 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f. \u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0639\u0645\u0648\u0645\u060c \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u063a\u0644\u0628 \u0628\u0647 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u06cc\u06af\u0631\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0641\u0631\u062f\u06cc \u062e\u0648\u0634\u200c\u0628\u06cc\u0646 \u0648 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0627\u0646\u0646\u062f.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-b10ff9a9\" style=\"border-color:#e9f0ff;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(90deg,rgb(255,239,239) 0%,rgb(233,241,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-3ed140fb\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-f0ae9a2e\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta-tip has-custom-css wp-custom-css-447cdea2\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/Group-2.svg\" alt=\"\" class=\"wp-image-5849\" style=\"aspect-ratio:0.8143261074458058;object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-ffe597ec\">\n<p class=\"has-custom-css wp-custom-css-0a1405db wp-block-paragraph\">\u062f\u0631 \u062d\u0642\u06cc\u0642\u062a\u060c \u0644\u0628\u062e\u0646\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0646\u0634\u0627\u0646\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u06af\u0627\u0647\u06cc \u0628\u0647 \u06cc\u06a9 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062f\u0641\u0627\u0639\u06cc \u0628\u0631\u0627\u06cc \u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u0627\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u0634\u062f\u0646\u060c \u0636\u0639\u06cc\u0641 \u0628\u0647 \u0646\u0638\u0631 \u0631\u0633\u06cc\u062f\u0646 \u06cc\u0627 \u0633\u0631\u0628\u0627\u0631 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0634\u062f\u0646 \u0645\u06cc\u200c\u062a\u0631\u0633\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0644\u0627\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648\u0627\u0642\u0639\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u062e\u0641\u06cc \u06a9\u0646\u0646\u062f \u0648 \u062a\u0635\u0648\u06cc\u0631\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0648\u0636\u0639\u06cc\u062a \u0631\u0648\u0627\u0646\u06cc\u200c\u0634\u0627\u0646 \u0628\u0647 \u0646\u0645\u0627\u06cc\u0634 \u0628\u06af\u0630\u0627\u0631\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0645\u0627\u0645 \u06cc\u0627 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0644\u0642 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\u0645\u0633\u062a\u0642\u0644 \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u06cc\u06a9 \u0627\u0644\u06af\u0648\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u062f\u0631 \u0628\u0631\u0648\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression-1024x576.webp\" alt=\"\u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646\" class=\"wp-image-8207\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression-1024x576.webp 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression-300x169.webp 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression-768x432.webp 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression-1536x864.webp 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Symptoms-of-Smiling-Depression.webp 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"h-nbsp-\u0686\u0631\u0627-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u062e\u0637\u0631\u0646\u0627\u06a9-\u062a\u0631-\u0627\u0633\u062a\" class=\"wp-block-heading\"><strong>&nbsp;\u0686\u0631\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u062a\u0631 \u0627\u0633\u062a\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0646\u06af\u0627\u0647 \u0627\u0648\u0644 \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0647\u0645\u0686\u0646\u0627\u0646 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0645\u06cc\u200c\u062e\u0646\u062f\u062f \u0648 \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062e\u0648\u0628\u06cc \u062f\u0627\u0631\u062f\u060c \u0648\u0636\u0639\u06cc\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u0637\u0644\u0648\u0628\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u062f\u0627\u0646\u0646\u062f\u061b \u0686\u0631\u0627\u06a9\u0647:<\/p>\n\n\n\n<h3 id=\"h-1-\u067e\u0646\u0647\u0627\u0646-\u0628\u0648\u062f\u0646-\u0628\u06cc\u0645\u0627\u0631\u06cc-\u0648-\u062a\u0634\u062e\u06cc\u0635-\u062f\u06cc\u0631\u062a\u0631\" class=\"wp-block-heading\"><strong>\u06f1- \u067e\u0646\u0647\u0627\u0646 \u0628\u0648\u062f\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u062a\u0634\u062e\u06cc\u0635 \u062f\u06cc\u0631\u062a\u0631<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648\u0627\u0642\u0639\u06cc \u062e\u0648\u062f \u0631\u0627 \u067e\u0646\u0647\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0634\u0648\u0627\u0631\u062a\u0631 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u062f\u06cc\u06af\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u062f\u0648\u0633\u062a\u0627\u0646 \u0648 \u062d\u062a\u06cc \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u062f\u062a \u0645\u0634\u06a9\u0644 \u0631\u0627 \u062f\u0633\u062a\u200c\u06a9\u0645 \u0628\u06af\u06cc\u0631\u0646\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0628\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0648\u0627\u062c\u0647 \u0634\u0648\u062f. \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u062a\u0623\u062e\u06cc\u0631 \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0641\u0638 \u0638\u0627\u0647\u0631 \u0634\u0627\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u06cc\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u0647<\/li>\n\n\n\n<li>\u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633 \u063a\u0645\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u06cc\u0627 \u067e\u0648\u0686\u06cc<\/li>\n\n\n\n<li>\u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u0634\u062f\u0646 \u06cc\u0627 \u0627\u0646\u06af \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc<\/li>\n\n\n\n<li>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644 \u0628\u062f\u0648\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0645\u06a9 \u062a\u062e\u0635\u0635\u06cc<\/li>\n\n\n\n<li>\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u06a9\u0645\u062a\u0631 \u0648 \u0645\u062d\u062f\u0648\u062f \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u06f2- \u0627\u062d\u062a\u0645\u0627\u0644 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062e\u0637\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc<\/strong><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/smiling-depression?\">medical news today<\/a> \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u0645:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u060c \u0627\u0645\u0627 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u0622\u0646 \u0631\u0627 \u0646\u062f\u0627\u0631\u0646\u062f.\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0646\u0647\u0627\u0646 \u0647\u0646\u0648\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0631 \u06a9\u0627\u0631 \u0628\u0631\u0648\u0646\u062f \u0648 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0627\u0648\u0636\u0627\u0639 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0648 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0627 \u062e\u0648\u062f\u06a9\u0634\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0641\u0648\u0631\u06cc \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u062d\u0628\u062a \u0645\u06a9\u0631\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0631\u06af \u06cc\u0627 \u0628\u06cc\u200c\u0627\u0631\u0632\u0634 \u0628\u0648\u062f\u0646 \u0632\u0646\u062f\u06af\u06cc<\/li>\n\n\n\n<li>\u0627\u0628\u0631\u0627\u0632 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0634\u062f\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u06cc\u0646\u062f\u0647<\/li>\n\n\n\n<li>\u062e\u062f\u0627\u062d\u0627\u0641\u0638\u06cc \u063a\u06cc\u0631\u0645\u0639\u0645\u0648\u0644 \u06cc\u0627 \u0628\u062e\u0634\u06cc\u062f\u0646 \u0648\u0633\u0627\u06cc\u0644 \u0634\u062e\u0635\u06cc<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u0628\u0627\u0631 \u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-dd8ca38a\" style=\"border-color:#ffe0e0;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(0deg,rgb(255,224,224) 0%,rgb(255,255,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-7583c86d\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-3e7e0960\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta has-custom-css wp-custom-css-a84a3b5a\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/si_alert-line.svg\" alt=\"\u0622\u06cc\u06a9\u0648\u0646 \u0647\u0634\u062f\u0627\u0631\" class=\"wp-image-5721\" style=\"aspect-ratio:0.8143261074458058;object-fit:contain;object-position:50% 50%\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-1e7bfb15\">\n<p class=\"has-custom-css wp-custom-css-66912194 wp-block-paragraph\">\u0627\u06af\u0631 \u0641\u0631\u062f\u06cc \u062f\u0631 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0634\u0645\u0627 \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0627\u0631\u062a\u0628\u0627\u0637\u06cc\u060c \u0639\u0627\u0637\u0641\u06cc \u0648&#8230; \u0627\u0633\u062a \u0648\u0644\u06cc \u0638\u0627\u0647\u0631 \u0634\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u062f\u0686\u0627\u0631 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0644\u0627 \u0634\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0627\u0648 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wp-custom-css-2e34ae08\" style=\"border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-left-radius:8px;border-bottom-right-radius:8px;background-color:#386cca;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column figma-icon-cta-dr is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image size-full book-icon-blog has-custom-css wp-custom-css-3f5c0143\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/\u0631\u0648\u0627\u0646_\u0634\u0646\u0627\u0633\u06cc.svg\" alt=\"\u0622\u06cc\u06a9\u0648\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc\" class=\"wp-image-8155\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center figma-title has-white-color has-text-color has-link-color has-medium-font-size wp-elements-3fea5121b1841509b3181ee4e7767750 wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646\u060c \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646<\/p>\n\n\n\n<p class=\"has-text-align-center figma-desc has-custom-css has-white-color has-text-color has-link-color wp-elements-a6f8d425c29e5d725d7582c9ca1be340 wp-custom-css-b07e3f6d wp-block-paragraph\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc \u0622\u0645\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u062a\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0634\u06a9\u0644\u062a \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u200c\u0627\u062a \u06a9\u0646\u0646\u062f<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-css is-content-justification-space-between is-layout-flex wp-container-core-buttons-is-layout-cfe5ce44 wp-block-buttons-is-layout-flex wp-custom-css-7d86c4a2\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 figma-btn has-custom-css wp-custom-css-6f22f5a5\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/tabibino.com\/s\/iran\/psychology\" style=\"border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-left-radius:8px;border-bottom-right-radius:8px\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 id=\"h-nbsp-\u0639\u0644\u0627\u0626\u0645-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646\" class=\"wp-block-heading\"><strong>&nbsp;\u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06af\u0641\u062a\u06cc\u0645 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u0628\u0644 \u062f\u06cc\u062f\u0646 \u0646\u06cc\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0638\u0631\u0627\u0641\u062a \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u062e\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u062c\u0633\u0645\u06cc \u0648 \u06af\u0641\u062a\u0627\u0631\u06cc \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0645\u0627 \u0647\u06cc\u0686 \u06cc\u06a9 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0627\u0641\u06cc \u0646\u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f\u061b \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u062a\u06a9\u0631\u0627\u0631 \u06cc\u0627 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 id=\"h-\u0639\u0644\u0627\u0626\u0645-\u062c\u0633\u0645\u06cc-\u0648-\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a-\u0627\u0634\u062a\u0647\u0627-\u0648-\u062e\u0648\u0627\u0628\" class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u0634\u062a\u0647\u0627 \u0648 \u062e\u0648\u0627\u0628<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0646\u0647\u0627\u0646 \u06af\u0627\u0647\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062c\u0633\u0645\u06cc \u0622\u0634\u06a9\u0627\u0631\u062a\u0631 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645 \u062d\u062a\u06cc \u067e\u0633 \u0627\u0632 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u06a9\u0627\u0647\u0634 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0633\u0627\u0639\u0627\u062a \u0631\u0648\u0632<\/li>\n\n\n\n<li>\u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u06cc\u0627 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u0628\u062f\u0648\u0646 \u0639\u0644\u062a \u062c\u0633\u0645\u06cc \u0645\u0634\u062e\u0635<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0628\u062f\u0646<\/li>\n\n\n\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0621\u0647\u0627\u0636\u0645\u0647 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u062f\u0647 (\u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f)<\/li>\n\n\n\n<li>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u0634\u062a\u0647\u0627 (\u067e\u0631\u062e\u0648\u0631\u06cc \u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0631\u06cc)<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0627\u0646\u0646\u062f \u062f\u0634\u0648\u0627\u0631\u06cc \u062f\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646\u060c \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0645\u06a9\u0631\u0631 \u06cc\u0627 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645\u060c \u062e\u0648\u0627\u0628 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u062a\u0645\u0631\u06a9\u0632\u060c \u062d\u0627\u0641\u0638\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n\n\n\n<h3 id=\"h-\u0645\u0634\u0627\u0647\u062f\u0647-\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a-\u0631\u0641\u062a\u0627\u0631\u06cc\" class=\"wp-block-heading\"><strong>\u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0638\u0631\u06cc\u0641 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u062c\u0644\u0628 \u062a\u0648\u062c\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0645\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc: \u0641\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0634\u062f \u0648 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627 \u0634\u06a9\u0633\u062a \u0628\u0632\u0631\u06af\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u06a9\u0627\u0631 \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647: \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u060c \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0635\u0631\u0641 \u06a9\u0627\u0631\u060c \u062f\u0631\u0633 \u0648&#8230; \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0641\u0631\u0635\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/li>\n\n\n\n<li>\u062d\u0641\u0638 \u0638\u0627\u0647\u0631 \u0634\u0627\u062f \u062f\u0631 \u062c\u0645\u0639 \u0648 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc: \u062f\u0631 \u062c\u0645\u0639 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0648 \u062e\u0648\u0634\u200c\u0628\u0631\u062e\u0648\u0631\u062f \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u067e\u0633 \u0627\u0632 \u067e\u0627\u06cc\u0627\u0646 \u062a\u0639\u0627\u0645\u0644\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f\u060c \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u06af\u06cc \u06cc\u0627 \u062a\u062e\u0644\u06cc\u0647 \u0631\u0648\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li>\u06a9\u0646\u0627\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0644\u0630\u062a\u200c\u0628\u062e\u0634: \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u062f \u0628\u0647 \u0628\u0647\u0627\u0646\u0647 \u0645\u0634\u063a\u0644\u0647 \u06cc\u0627 \u062e\u0633\u062a\u06af\u06cc\u060c \u0639\u0644\u0627\u0642\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0631\u06af\u0631\u0645\u06cc\u200c\u0647\u0627\u060c \u062f\u06cc\u062f\u0627\u0631 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u062f\u060c \u0627\u0632 \u062f\u0633\u062a \u0628\u062f\u0647\u062f.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-e1bba6fb\" style=\"border-color:#ebf2ff;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(0deg,rgb(235,242,255) 0%,rgb(255,255,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-3391dccd\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-34b4cd70\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta has-custom-css wp-custom-css-8f16fc04\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/hugeicons_book-open-01-1.svg\" alt=\"\u0622\u06cc\u06a9\u0648\u0646 \u0628\u0627\u06a9\u0633 \u0644\u06cc\u0646\u06a9\" class=\"wp-image-5850\" style=\"aspect-ratio:0.8143261074458058;object-fit:contain;object-position:50% 50%\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-e5cedf83\">\n<p class=\"has-custom-css wp-custom-css-40641df5 wp-block-paragraph\">\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u06a9\u0646\u06cc\u0645 \u0645\u0642\u0627\u0644\u0647 &#8220;<a href=\"https:\/\/tabibino.com\/blog\/types-of-depression\/\">\u0627\u0646\u0648\u0627\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a>&#8221; \u0631\u0627 \u0646\u06cc\u0632 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 id=\"h-\u06af\u0641\u062a\u06af\u0648\u0647\u0627\u06cc-\u063a\u06cc\u0631-\u0645\u0633\u062a\u0642\u06cc\u0645-\u062f\u0631\u0628\u0627\u0631\u0647-\u0627\u062d\u0633\u0627\u0633\u0627\u062a\" class=\"wp-block-heading\"><strong>\u06af\u0641\u062a\u06af\u0648\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 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\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u0641\u062a\u0627\u0631\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0634\u0648\u062e\u06cc\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0631\u06af \u06cc\u0627 \u0628\u06cc\u200c\u0645\u0639\u0646\u0627 \u0628\u0648\u062f\u0646 \u0632\u0646\u062f\u06af\u06cc<\/li>\n\n\n\n<li>\u0635\u062d\u0628\u062a \u0627\u0632 \u062e\u0633\u062a\u06af\u06cc \u062f\u0627\u0626\u0645\u06cc\u060c \u062d\u062a\u06cc \u0628\u062f\u0648\u0646 \u062f\u0644\u06cc\u0644 \u062c\u0633\u0645\u06cc \u0645\u0634\u062e\u0635<\/li>\n\n\n\n<li>\u0627\u0628\u0631\u0627\u0632 \u0627\u062d\u0633\u0627\u0633 \u067e\u0648\u0686\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u0647\u062f\u0641\u06cc \u062f\u0631 \u0642\u0627\u0644\u0628 \u062c\u0645\u0644\u0627\u062a \u06a9\u0646\u0627\u06cc\u0647\u200c\u0622\u0645\u06cc\u0632<\/li>\n\n\n\n<li>\u06a9\u0645\u200c\u0627\u0647\u0645\u06cc\u062a \u062c\u0644\u0648\u0647 \u062f\u0627\u062f\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0631\u0646\u062c\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc<\/li>\n\n\n\n<li>\u062a\u06a9\u0631\u0627\u0631 \u062c\u0645\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u00ab\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062e\u0648\u0628\u0647\u060c \u0641\u0642\u0637 \u06a9\u0645\u06cc \u062e\u0633\u062a\u0647\u200c\u0627\u0645\u00bb \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-351188a4\" style=\"border-color:#ffe0e0;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(0deg,rgb(255,224,224) 0%,rgb(255,255,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-3b8dbc9f\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-3e7e0960\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta has-custom-css wp-custom-css-a84a3b5a\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/si_alert-line.svg\" alt=\"\u0622\u06cc\u06a9\u0648\u0646 \u0647\u0634\u062f\u0627\u0631\" class=\"wp-image-5721\" style=\"aspect-ratio:0.8143261074458058;object-fit:contain;object-position:50% 50%\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-abf6d89a\">\n<p class=\"has-custom-css wp-custom-css-a986cb6d wp-block-paragraph\">\u0627\u06cc\u0646 \u062c\u0645\u0644\u0627\u062a \u0647\u0645\u06cc\u0634\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0646\u0648\u0627\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0647\u0645\u0631\u0627\u0647\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0639\u0644\u0627\u0626\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u06cc\u06a9 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631&nbsp; \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u06cc\u0627 \u062d\u0636\u0648\u0631\u06cc \u0648 \u062a\u0644\u0641\u0646\u06cc \u0628\u0647 \u06a9\u0645\u06a9 \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 id=\"h-\u0639\u0644\u0627\u0642\u0647-\u0628\u0647-\u0645\u0633\u0627\u0626\u0644-\u0645\u0639\u0646\u0648\u06cc-\u06cc\u0627-\u0641\u0644\u0633\u0641\u06cc\" class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u0642\u0647 \u0628\u0647 \u0645\u0633\u0627\u0626\u0644 \u0645\u0639\u0646\u0648\u06cc \u06cc\u0627 \u0641\u0644\u0633\u0641\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0639\u0644\u0627\u06cc\u0642 \u0641\u06a9\u0631\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u06a9\u0646\u0627\u0631 \u0622\u0645\u062f\u0646 \u0628\u0627 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u06cc\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0645\u0639\u0646\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062f\u0634\u0648\u0627\u0631\u060c \u0628\u06cc\u0634 \u0627\u0632 \u06af\u0630\u0634\u062a\u0647 \u0628\u0647 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0641\u0644\u0633\u0641\u06cc\u060c \u0645\u0639\u0646\u0648\u06cc \u06cc\u0627 \u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0632\u0646\u062f\u06af\u06cc \u062a\u0648\u062c\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease-1024x576.webp\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0686\u06cc\u0633\u062a\" class=\"wp-image-8208\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease-1024x576.webp 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease-300x169.webp 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease-768x432.webp 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease-1536x864.webp 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disease.webp 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"h-nbsp-\u062a\u0633\u062a-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u0634\u0627\u0645\u0644-\u0686\u06cc\u0633\u062a-\u0647\u0645\u0631\u0627\u0647-\u0628\u0627-\u062c\u062f\u0648\u0644-\u0633\u0648\u0627\u0644\u0627\u062a-\u0648-\u0646\u0645\u0631\u0627\u062a\" class=\"wp-block-heading\"><strong>&nbsp;\u062a\u0633\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0634\u0627\u0645\u0644 \u0686\u06cc\u0633\u062a\u061f (\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062c\u062f\u0648\u0644 \u0633\u0648\u0627\u0644\u0627\u062a \u0648 \u0646\u0645\u0631\u0627\u062a)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u062a\u0633\u062a \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u06cc\u06a9 \u062a\u0634\u062e\u06cc\u0635 \u0631\u0633\u0645\u06cc \u062f\u0631 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f DSM-5-TR \u06cc\u0627 ICD-11 \u0646\u06cc\u0633\u062a\u060c \u067e\u0632\u0634\u06a9\u0627\u0646 \u0648 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u0627\u0646 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0641\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u067e\u0631\u0633\u0634\u0646\u0627\u0645\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u06a9 (BDI-II)<\/li>\n\n\n\n<li>\u067e\u0631\u0633\u0634\u0646\u0627\u0645\u0647 PHQ-9<\/li>\n\n\n\n<li>\u0645\u0642\u06cc\u0627\u0633 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0645\u06cc\u0644\u062a\u0648\u0646 (HAM-D)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0622\u0632\u0645\u0648\u0646\u200c\u0647\u0627 \u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0628\u0631\u0648\u0632 \u0622\u0646\u200c\u0647\u0627 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631\u0634\u0627\u0646 \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u0641\u0631\u062f \u0631\u0627 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0634\u062e\u06cc\u0635 \u0646\u0647\u0627\u06cc\u06cc \u062a\u0646\u0647\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u062a\u0627\u06cc\u062c \u067e\u0631\u0633\u0634\u0646\u0627\u0645\u0647 \u0627\u0646\u062c\u0627\u0645 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 id=\"h-\u062c\u062f\u0648\u0644-\u0646\u0645\u0648\u0646\u0647-\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc-\u0627\u0648\u0644\u06cc\u0647-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646\" class=\"wp-block-heading\"><strong>\u062c\u062f\u0648\u0644 \u0646\u0645\u0648\u0646\u0647 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631 \u062e\u0648\u062f \u0628\u0647 \u06f5 \u0633\u0648\u0627\u0644 \u0632\u06cc\u0631 \u062c\u0648\u0627\u0628 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0647\u0645 \u06cc\u06a9 \u062a\u0633\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0633\u0631\u06cc\u0639 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645. (\u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062a\u0633\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0646\u06cc\u0633\u062a.)<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0633\u0624\u0627\u0644<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0647\u0631\u06af\u0632 (\u06f0)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u06af\u0627\u0647\u06cc (\u06f1)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0627\u063a\u0644\u0628 (\u06f2)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0647\u0645\u06cc\u0634\u0647 (\u06f3)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062f\u0631 \u062c\u0645\u0639 \u0634\u0627\u062f \u0648 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u0645\u060c \u0627\u0645\u0627 \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0627\u062d\u0633\u0627\u0633 \u063a\u0645 \u06cc\u0627 \u067e\u0648\u0686\u06cc \u062f\u0627\u0631\u0645.<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648\u0627\u0642\u0639\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u067e\u0646\u0647\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0645.<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0628\u0627 \u0648\u062c\u0648\u062f \u062e\u0633\u062a\u06af\u06cc \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u060c \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0645 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 \u062d\u0627\u0644 \u0645\u0646 \u0646\u0634\u0648\u0646\u062f.<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u0631\u0627\u06cc\u0645 \u0633\u062e\u062a \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u0628\u0631\u0648\u0632 \u0646\u0645\u06cc\u200c\u062f\u0647\u0645.<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0628\u06cc\u0634\u062a\u0631 \u0627\u0648\u0642\u0627\u062a \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u0628\u0627\u06cc\u062f \u0646\u0642\u0634 \u0641\u0631\u062f\u06cc \u0634\u0627\u062f \u0648 \u0642\u0648\u06cc \u0631\u0627 \u0628\u0627\u0632\u06cc \u06a9\u0646\u0645.<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2610<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"h-\u062a\u0641\u0633\u06cc\u0631-\u0627\u0645\u062a\u06cc\u0627\u0632\u0647\u0627\" class=\"wp-block-heading\"><strong>\u062a\u0641\u0633\u06cc\u0631 \u0627\u0645\u062a\u06cc\u0627\u0632\u0647\u0627<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06f0 \u062a\u0627 \u06f4: \u0627\u062d\u062a\u0645\u0627\u0644 \u067e\u0627\u06cc\u06cc\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u06af\u0648\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u0646\u0647\u0627\u0646\u061b \u062a\u0646\u0647\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062f\u0627\u0648\u0645 \u06cc\u0627 \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062a\u062e\u0635\u0635\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.&nbsp;<\/li>\n\n\n\n<li>\u06f5 \u062a\u0627 \u06f9: \u0648\u062c\u0648\u062f \u0628\u0631\u062e\u06cc \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0647\u0634\u062f\u0627\u0631\u062f\u0647\u0646\u062f\u0647\u061b \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0648\u0636\u0639\u06cc\u062a \u062a\u0648\u0633\u0637 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.&nbsp;<\/li>\n\n\n\n<li>\u06f1\u06f0 \u062a\u0627 \u06f1\u06f5: \u0627\u062d\u062a\u0645\u0627\u0644 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u061b \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder-1024x576.webp\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u06cc\u0639\u0646\u06cc \u0686\u0647\" class=\"wp-image-8209\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder-1024x576.webp 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder-300x169.webp 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder-768x432.webp 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder-1536x864.webp 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Smiling-Depression-Disorder.webp 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"h-nbsp-\u0639\u0644\u0644-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646\" class=\"wp-block-heading\"><strong>&nbsp;\u0639\u0644\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u062a \u0645\u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0633\u062a\u06cc\u060c \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0645\u062d\u06cc\u0637\u06cc \u062f\u0631 \u0628\u0631\u0648\u0632 \u0622\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062b\u0631 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u062f\u06cc\u06af\u0631\u0627\u0646:<\/strong> \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u0628\u0631\u0686\u0633\u0628 \u062e\u0648\u0631\u062f\u0646 \u06cc\u0627 \u0636\u0639\u06cc\u0641 \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646.<\/li>\n\n\n\n<li><strong>\u0641\u0634\u0627\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0648\u062f\u0646: <\/strong>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0635\u0648\u06cc\u0631 \u0641\u0631\u062f\u06cc \u0645\u0648\u0641\u0642\u060c \u0642\u0648\u06cc \u0648 \u0628\u06cc\u200c\u0646\u0642\u0635.<\/li>\n\n\n\n<li><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc\u062a\u06cc<\/strong>: \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc\u060c \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u0627\u0644\u0627 \u0648 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0631\u0627\u0636\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646: <\/strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u063a\u0644\u06cc\u060c \u0645\u0627\u0644\u06cc\u060c \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u0633\u0648\u06af \u06cc\u0627 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0639\u0627\u0637\u0641\u06cc.<\/li>\n\n\n\n<li><strong>\u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0633\u062a\u06cc \u0648 \u0698\u0646\u062a\u06cc\u06a9\u06cc:<\/strong> \u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u063a\u0632.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-dfe3c3f9\" style=\"border-color:#e9f0ff;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(90deg,rgb(255,239,239) 0%,rgb(233,241,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-d097bb32\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-f0ae9a2e\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta-tip has-custom-css wp-custom-css-447cdea2\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/Group-2.svg\" alt=\"\" class=\"wp-image-5849\" style=\"aspect-ratio:0.8143261074458058;object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-e80acc06\">\n<p class=\"has-custom-css wp-custom-css-7e6562d3 wp-block-paragraph\">\u0634\u0646\u0627\u062e\u062a \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062a\u0646\u0647\u0627 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u062c\u0627\u0645\u0639 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0645\u06a9\u0627\u0646\u200c\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n    \r\n    <div class=\"tbb-carousel-container\" id=\"tbb_6a6bd805bd75f\">\r\n        <p class=\"tbb-carousel-title\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/p>\r\n        <div class=\"tbb-carousel-body-wrapper\">\r\n            <button class=\"tbb-nav-btn tbb-prev\" aria-label=\"\u0642\u0628\u0644\u06cc\" type=\"button\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Down-3.svg\" alt=\"prev\" style=\"transform: rotate(180deg) !important;\"><\/button>\r\n            <button class=\"tbb-nav-btn tbb-next\" aria-label=\"\u0628\u0639\u062f\u06cc\" type=\"button\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Down-3.svg\" alt=\"next\"><\/button>\r\n            <div class=\"tbb-slider-track\">\r\n\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/76835\/\u062d\u0627\u0645\u062f-\u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u062d\u0627\u0645\u062f \u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743909260790-200.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u062d\u0627\u0645\u062f \u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f7<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f9\u06f7\u06f3 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0627\u0645\u06a9\u0627\u0646 \u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/77577\/\u0645\u062c\u06cc\u062f-\u0645\u0647\u0631-\u0645\u062d\u0645\u062f\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062c\u06cc\u062f \u0645\u0647\u0631 \u0645\u062d\u0645\u062f\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743910468851-3834.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062c\u06cc\u062f \u0645\u0647\u0631 \u0645\u062d\u0645\u062f\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u062f\u06a9\u062a\u0631\u0627 (PhD) \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f9<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f4\u06f4 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0628\u0644\u0648\u0627\u0631 \u0627\u0631\u062a\u0634\u060c \u0628\u06cc\u0646 \u0633\u0647 \u0631\u0627\u0647 \u0633\u06cc\u0645\u06cc\u0646 \u0648 \u0645\u06cc\u062f\u0627\u0646 \u0627\u0631\u062a\u0634\u060c \u0631\u0648 \u0628\u0647 \u0631\u0648\u06cc \u0627\u06cc\u0633\u062a\u06af\u0627\u0647 \u0628\u06cc \u0622\u0631 \u062a\u06cc \u0639\u0644\u0627\u0645\u0647 \u062c\u0639\u0641\u0631\u06cc\u060c \u062c\u0646\u0628 \u06a9\u0627\u0631\u0648\u0627\u0634 \u0645\u0644\u0644\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3\u06f2\u060c \u0637\u0628\u0642\u0647 \u06f1\u060c \u0645\u0631\u06a9\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0645\u0647\u0631 \u0633\u067e\u0627\u0647\u0627\u0646<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/79026\/\u062d\u0633\u0646-\u0635\u0627\u062f\u0642\u06cc\u0627\u0646?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u062d\u0633\u0646 \u0635\u0627\u062f\u0642\u06cc\u0627\u0646\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743912804315-2346.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u062d\u0633\u0646 \u0635\u0627\u062f\u0642\u06cc\u0627\u0646<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u062f\u06a9\u062a\u0631\u0627 (PhD)  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f9<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f2\u06f1 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u062a\u0647\u0631\u0627\u0646\u060c\u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u062a\u0648\u0628\u0627\u0646 \u0647\u0645\u062a\u060c\u0627\u0628\u062a\u062f\u0627\u06cc \u0627\u062a\u0648\u0628\u0627\u0646 \u062e\u0631\u0627\u0632\u06cc\u060c\u0628\u0644\u0648\u0627\u0631 \u062c\u062f\u06cc \u0627\u0631\u062f\u0628\u06cc\u0644\u06cc(\u0622\u0628\u0634\u0627\u0631)\u060c\u062c\u0646\u0628 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0627\u0641\u0633\u0631\u06cc \u067e\u0644\u06cc\u0633 \u0627\u0645\u0627\u0645 \u062d\u0633\u0646 \u0645\u062c\u062a\u0628\u06cc\u060c\u062f\u0631\u0645\u0627\u0646\u06af\u0627\u0647 \u062d\u0636\u0631\u062a \u0642\u0627\u0626\u0645 \u0639\u062c<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/237819\/\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f-\u0627\u0641\u0634\u0627\u0631\u06cc-\u0646\u0698\u0627\u062f?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f \u0627\u0641\u0634\u0627\u0631\u06cc \u0646\u0698\u0627\u062f\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/offices\/1742267420559-3130.png\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f \u0627\u0641\u0634\u0627\u0631\u06cc \u0646\u0698\u0627\u062f<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f6<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f1\u06f4\u06f2 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0628\u0644\u0648\u0627\u0631 \u0639\u0637\u0627\u0631\u0627\u0646\u060c \u062e \u0634\u0647\u06cc\u062f \u0632\u06cc\u0646\u0644\u06cc\u060c \u06a9\u0648\u0686\u0647 \u06f2\/\u06f1\u060c\u060c \u067e\u0644\u0627\u06a9\u200c\u06f2\u06f4<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/243403\/\u0641\u0627\u0637\u0645\u0647-\u0645\u0646\u0635\u0648\u0631\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0641\u0627\u0637\u0645\u0647 \u0645\u0646\u0635\u0648\u0631\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/offices\/1742268234992-2968.png\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0641\u0627\u0637\u0645\u0647 \u0645\u0646\u0635\u0648\u0631\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f8<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f2\u06f1 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0646\u0627\u062f\u0631\u06cc (\u0633\u0644\u0645\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc) \u062e\u06cc\u0627\u0628\u0627\u0646 \u06a9\u062a\u0627\u0646\u0628\u0627\u0641 \u0645\u062c\u062a\u0645\u0639 \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u060c \u0637\u0628\u0642\u0647 \u0686\u0647\u0627\u0631\u0645 \u0648\u0627\u062d\u062f \u06f4\u06f0\u06f1<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/79443\/\u0645\u062c\u062a\u0628\u06cc-\u06a9\u0648\u0631\u0627\u0646\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062c\u062a\u0628\u06cc \u06a9\u0648\u0631\u0627\u0646\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743913459756-3122.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062c\u062a\u0628\u06cc \u06a9\u0648\u0631\u0627\u0646\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f5<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f1\u06f0 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u062c\u0627\u062f\u0647 \u0645\u062d\u0645\u062f\u0634\u0647\u0631 \u0631\u0648\u0628\u0631\u0648\u06cc \u0628\u0627\u0646\u06a9 \u0635\u0627\u062f\u0631\u0627\u062a \u0645\u062d\u0645\u062f\u0634\u0647\u0631 \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u062b\u0627\u0645\u0646 \u0627\u0644\u0627\u0626\u0645\u0647 \u0637\u0628\u0642\u0647 \u06f4<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n            \r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <script>\r\n    document.addEventListener('DOMContentLoaded', function() {\r\n        var wrapper = document.getElementById('tbb_6a6bd805bd75f');\r\n        if(!wrapper) return;\r\n        var track = wrapper.querySelector('.tbb-slider-track');\r\n        var prevBtn = wrapper.querySelector('.tbb-prev');\r\n        var nextBtn = wrapper.querySelector('.tbb-next');\r\n        \r\n        function updateArrows() {\r\n            var scrollLeft = Math.abs(track.scrollLeft);\r\n            var maxScroll = track.scrollWidth - track.clientWidth;\r\n            \r\n            if (scrollLeft <= 15) {\r\n                prevBtn.style.setProperty('display', 'none', 'important');\r\n            } else {\r\n                prevBtn.style.setProperty('display', 'flex', 'important'); \/\/ \u0627\u0635\u0644\u0627\u062d \u063a\u0644\u0637 \u0627\u0645\u0644\u0627\u06cc\u06cc \u067e\u0627\u0631\u0627\u0645\u062a\u0631 \u0627\u0648\u0644\r\n            }\r\n            \r\n            if (scrollLeft >= maxScroll - 15) {\r\n                nextBtn.style.setProperty('display', 'none', 'important');\r\n            } else {\r\n                nextBtn.style.setProperty('display', 'flex', 'important');\r\n            }\r\n        }\r\n\r\n        if(track && prevBtn && nextBtn) {\r\n            nextBtn.addEventListener('click', function(e) {\r\n                e.preventDefault();\r\n                var itemWidth = track.querySelector('.tbb-slide-item').offsetWidth + 16;\r\n                track.scrollBy({ left: -itemWidth, behavior: 'smooth' });\r\n            });\r\n            prevBtn.addEventListener('click', function(e) {\r\n                e.preventDefault();\r\n                var itemWidth = track.querySelector('.tbb-slide-item').offsetWidth + 16;\r\n                track.scrollBy({ left: itemWidth, behavior: 'smooth' });\r\n            });\r\n            \r\n            track.addEventListener('scroll', updateArrows);\r\n            window.addEventListener('resize', updateArrows);\r\n            setTimeout(updateArrows, 600);\r\n        }\r\n    });\r\n    <\/script>\r\n\r\n    \n\n\n\n<h2 id=\"h-nbsp-\u062a\u0634\u062e\u06cc\u0635-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646\" class=\"wp-block-heading\"><strong>&nbsp;\u062a\u0634\u062e\u06cc\u0635 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u06cc\u06a9 \u062a\u0634\u062e\u06cc\u0635 \u0631\u0633\u0645\u06cc \u062f\u0631 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0633\u062a\u060c \u067e\u0632\u0634\u06a9\u0627\u0646 \u062a\u0634\u062e\u06cc\u0635 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u0627\u0633\u06cc \u0648 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u06cc\u0646 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc\u060c \u0645\u062a\u062e\u0635\u0635 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645\u060c \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u062f\u062a \u0622\u0646\u200c\u0647\u0627\u060c \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0628\u0631\u0648\u0632\u060c \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0633\u0627\u0628\u0642\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0641\u0631\u062f \u0646\u06cc\u0632 \u0633\u0624\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u062d\u062f\u0627\u0642\u0644 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0645\u062a\u0648\u0627\u0644\u06cc<\/li>\n\n\n\n<li>\u0627\u06cc\u062c\u0627\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u063a\u0644\u06cc\u060c \u062a\u062d\u0635\u06cc\u0644\u06cc \u06cc\u0627 \u0631\u0648\u0627\u0628\u0637 \u0641\u0631\u062f<\/li>\n\n\n\n<li>\u0628\u0631\u0631\u0633\u06cc \u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc<\/li>\n\n\n\n<li>\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u062c\u0648\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0648\u0633\u0648\u0627\u0633 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/li>\n\n\n\n<li>\u0628\u0631\u0631\u0633\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc \u06cc\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u062e\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0644\u0627 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u0639\u0644\u0644 \u062c\u0633\u0645\u06cc \u0628\u0627 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u060c \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u060c \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0648&#8230; \u0631\u0627 \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0622\u0632\u0645\u0627\u06cc\u0634 \u0642\u0631\u0627\u0631 \u062f\u0647\u0646\u062f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression-1024x576.webp\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646\" class=\"wp-image-8210\" srcset=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression-1024x576.webp 1024w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression-300x169.webp 300w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression-768x432.webp 768w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression-1536x864.webp 1536w, https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/What-is-Smiling-Depression.webp 1707w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 id=\"h-nbsp-\u062a\u0641\u0627\u0648\u062a-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u0628\u0627-\u0627\u0646\u0648\u0627\u0639-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-block-heading\"><strong>&nbsp;\u062a\u0641\u0627\u0648\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u062f\u0627\u0646\u06cc\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u06cc\u0639\u0646\u06cc \u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0622\u0646 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0646\u0648\u0627\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0622\u0634\u0646\u0627 \u0628\u0627\u0634\u06cc\u0645. \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631\u060c \u062a\u0635\u0627\u062f\u0647\u0627\u06cc \u0645\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062f\u0631\u0648\u0646\u06cc \u0648 \u0638\u0627\u0647\u0631 \u0628\u06cc\u0631\u0648\u0646\u06cc \u0641\u0631\u062f \u062f\u0631 \u062d\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0631\u0633\u06cc \u0634\u062f\u0647 \u0627\u0633\u0646:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0648\u06cc\u0698\u06af\u06cc<\/strong><\/td><td><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/td><td><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc<\/strong><\/td><\/tr><tr><td>\u0638\u0627\u0647\u0631 \u0641\u0631\u062f<\/td><td>\u0627\u063a\u0644\u0628 \u0634\u0627\u062f\u060c \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0641\u0639\u0627\u0644<\/td><td>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u063a\u0645\u06af\u06cc\u0646 \u06cc\u0627 \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u0647<\/td><\/tr><tr><td>\u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u063a\u0644\u06cc \u0648 \u062a\u062d\u0635\u06cc\u0644\u06cc<\/td><td>\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u062d\u0641\u0638 \u0645\u06cc\u200c\u0634\u0648\u062f<\/td><td>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0627\u0647\u0634 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f<\/td><\/tr><tr><td>\u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/td><td>\u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u067e\u0646\u0647\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/td><td>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f<\/td><\/tr><tr><td>\u062a\u0634\u062e\u06cc\u0635 \u062a\u0648\u0633\u0637 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646<\/td><td>\u062f\u0634\u0648\u0627\u0631\u062a\u0631<\/td><td>\u0622\u0633\u0627\u0646\u200c\u062a\u0631<\/td><\/tr><tr><td>\u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0623\u062e\u06cc\u0631 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646<\/td><td>\u0628\u06cc\u0634\u062a\u0631<\/td><td>\u06a9\u0645\u062a\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"h-nbsp-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646\" class=\"wp-block-heading\"><strong>&nbsp;\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0628\u0647\u200c\u0645\u0648\u0642\u0639 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0622\u0645\u06cc\u0632 \u0627\u0633\u062a. \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u062f\u062a \u0648 \u0632\u0645\u0627\u0646 \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645\u060c \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0645\u0631\u0627\u0647\u060c \u0633\u0627\u0628\u0642\u0647 \u062f\u0631\u0645\u0627\u0646 \u0648&#8230; \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0646\u06cc\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0686\u0646\u062f \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645\u060c \u0646\u062a\u0627\u06cc\u062c \u0628\u0647\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u0631\u0648\u0634 \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<h3 id=\"h-\u0631\u0648\u0627\u0646-\u062f\u0631\u0645\u0627\u0646\u06cc-\u06cc\u0627-\u06af\u0641\u062a\u06af\u0648-\u062f\u0631\u0645\u0627\u0646\u06cc\" class=\"wp-block-heading\"><strong>\u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u06af\u0641\u062a\u06af\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u060c \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062e\u0637 \u0627\u0648\u0644 \u062f\u0631\u0645\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u060c \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc (CBT) \u0627\u0633\u062a. \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633 \u0628\u0647 \u0641\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0641\u06a9\u0631\u06cc \u0645\u0646\u0641\u06cc\u060c \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0627\u0639\u062b \u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0646\u200c\u0641\u0631\u062f\u06cc (IPT)\u060c \u062f\u0631\u0645\u0627\u0646 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u067e\u0630\u06cc\u0631\u0634 \u0648 \u062a\u0639\u0647\u062f (ACT) \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0634\u0648\u0627\u0647\u062f \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u060c \u0628\u06cc\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0634\u06cc\u0648\u0647 \u0633\u0627\u0644\u0645 \u0648 \u06a9\u0633\u0628 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc&nbsp; \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \u0627\u0632 \u0627\u0647\u062f\u0627\u0641 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n\n\n\n<h3 id=\"h-\u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc\" class=\"wp-block-heading\"><strong>\u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f \u0628\u0627\u0634\u062f \u06cc\u0627 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0641\u06cc \u0646\u0628\u0627\u0634\u062f\u060c \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0628\u0627\u0632\u062c\u0630\u0628 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 (SSRIs) \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u062a\u0631\u0627\u0644\u06cc\u0646\u060c \u0627\u0633\u06cc\u062a\u0627\u0644\u0648\u067e\u0631\u0627\u0645 \u06cc\u0627 \u0641\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646\u060c \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0638\u0627\u0647\u0631 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06f2 \u062a\u0627 \u06f6 \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0639\u0644\u0627\u0626\u0645 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06cc\u0627 \u0642\u0637\u0639 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0639\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u06cc\u0627 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0634\u0648\u062f.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-custom-css has-background is-layout-flow wp-block-column-is-layout-flow wp-custom-css-4d0e9a3e\" style=\"border-color:#ffe0e0;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background:linear-gradient(0deg,rgb(255,224,224) 0%,rgb(255,255,255) 100%);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center block-book has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-5c21dbcb\">\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-3e7e0960\" style=\"flex-basis:4%\">\n<figure class=\"wp-block-image size-full book-icon-blog-cta has-custom-css wp-custom-css-a84a3b5a\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/05\/si_alert-line.svg\" alt=\"\u0622\u06cc\u06a9\u0648\u0646 \u0647\u0634\u062f\u0627\u0631\" class=\"wp-image-5721\" style=\"aspect-ratio:0.8143261074458058;object-fit:contain;object-position:50% 50%\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-custom-css is-layout-flow wp-block-column-is-layout-flow wp-custom-css-fc2d5464\">\n<p class=\"has-custom-css wp-custom-css-957377fd wp-block-paragraph\">\u0647\u0634\u062f\u0627\u0631: \u062f\u0631 \u0647\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc\u060c \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0628\u0647\u0628\u0648\u062f \u06a9\u0627\u0645\u0644 \u062e\u0644\u0642\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0633\u0628\u06cc \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0628\u0631 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645 \u0628\u06cc\u0645\u0627\u0631\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0634\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 id=\"h-\u0627\u0635\u0644\u0627\u062d-\u0633\u0628\u06a9-\u0632\u0646\u062f\u06af\u06cc\" class=\"wp-block-heading\"><strong>\u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633: \u062a\u0646\u0638\u06cc\u0645 \u062e\u0648\u0627\u0628\u060c \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u06cc\u0627 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc (Mindfulness) \u0648 \u062d\u0641\u0638 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n\n\n\n<li>\u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645: \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u060c \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.&nbsp;<\/li>\n\n\n\n<li>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645: \u0627\u0646\u062c\u0627\u0645 \u062d\u062f\u0627\u0642\u0644 \u06f1\u06f5\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0648\u0631\u0632\u0634 \u0628\u0627 \u0634\u062f\u062a \u0645\u062a\u0648\u0633\u0637 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u060c \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0634\u062d \u0645\u0648\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0646\u062f\u0648\u0631\u0641\u06cc\u0646\u060c \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646\u060c \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<h3 id=\"h-\u062f\u0631\u0645\u0627\u0646-\u0628\u0627-\u0634\u0648\u06a9-\u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc\" class=\"wp-block-heading\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0634\u0648\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0634\u0648\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECT) \u0631\u0648\u0634\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0634\u0648\u0627\u0647\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u062e\u06cc \u0627\u0646\u0648\u0627\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u062d\u062a \u0628\u06cc\u0647\u0648\u0634\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0648 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u06cc\u0645\u0627\u0631 \u062f\u0631 \u0637\u0648\u0644 \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u062f\u06cc \u0627\u062d\u0633\u0627\u0633 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u0648 \u0645\u0642\u0627\u0648\u0645 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646<\/li>\n\n\n\n<li>\u062e\u0637\u0631 \u0628\u0627\u0644\u0627\u06cc \u062e\u0648\u062f\u06a9\u0634\u06cc<\/li>\n\n\n\n<li>\u067e\u0627\u0633\u062e \u0646\u062f\u0627\u062f\u0646 \u0628\u0647 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc<\/li>\n\n\n\n<li>\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639 \u0639\u0644\u0627\u0626\u0645 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0648\u0631\u0698\u0627\u0646\u0633\u06cc<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u06af\u0632\u0627\u0631\u0634 <a href=\"https:\/\/www.psychiatry.org\/patients-families\/ect\">\u0627\u0646\u062c\u0645\u0646 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627<\/a>\u060c ECT \u062f\u0631 \u062d\u062f\u0648\u062f \u06f8\u06f0 \u062f\u0631\u0635\u062f \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f\u060c \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647 \u0639\u0644\u0627\u0626\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/blockquote>\n\n\n\n<h2 id=\"h-nbsp-\u062e\u0637\u0631\u0627\u062a-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u062f\u0631-\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646-\u0639\u0644\u0644-\u0648-\u0646\u062d\u0648\u0647-\u0645\u0648\u0627\u062c\u0647\u0647-\u0648\u0627\u0644\u062f\u06cc\u0646\" class=\"wp-block-heading\"><strong>&nbsp;\u062e\u0637\u0631\u0627\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646: \u0639\u0644\u0644 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0648\u0627\u062c\u0647\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0648\u062c\u0648\u0627\u0646\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0627\u0632 \u0646\u0638\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0633\u062a. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u062a\u062d\u0635\u06cc\u0644\u06cc\u060c \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0647\u0648\u06cc\u062a\u06cc \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0646\u0648\u062c\u0648\u0627\u0646 \u062f\u0686\u0627\u0631 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0627\u0634\u062a\u0647\u0627\u060c \u0627\u0641\u062a \u062a\u062d\u0635\u06cc\u0644\u06cc\u060c \u06a9\u0646\u0627\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0635\u062d\u0628\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0631\u06af \u06cc\u0627 \u0627\u0635\u0631\u0627\u0631 \u0628\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u00ab\u062d\u0627\u0644\u0645 \u062e\u0648\u0628 \u0627\u0633\u062a\u00bb \u0634\u062f\u0647\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f\u061b \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \u0648 \u0628\u0627 \u0622\u0631\u0627\u0645\u0634 \u0628\u0647 \u0635\u062d\u0628\u062a\u200c\u0647\u0627\u06cc \u0627\u0648 \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633\u0627\u062a\u0634 \u0631\u0627 \u0627\u0646\u06a9\u0627\u0631 \u06cc\u0627 \u06a9\u0645\u200c\u0627\u0647\u0645\u06cc\u062a \u062c\u0644\u0648\u0647 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li>\u0634\u0648\u062e\u06cc\u200c\u0647\u0627 \u06cc\u0627 \u0635\u062d\u0628\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0645\u0631\u06af \u0648 \u062e\u0648\u062f\u06a9\u0634\u06cc \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n\n\n\n<li>\u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062f\u0627\u0648\u0645 \u0639\u0644\u0627\u0626\u0645\u060c \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0632 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633 \u06cc\u0627 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9 \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-nbsp-\u06a9\u0644\u0627\u0645-\u0622\u062e\u0631-\u0637\u0628\u06cc\u0628\u06cc\u0646\u0648\" class=\"wp-block-heading\"><strong>&nbsp;\u06a9\u0644\u0627\u0645 \u0622\u062e\u0631 \u0637\u0628\u06cc\u0628\u06cc\u0646\u0648<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06af\u0627\u0647\u06cc \u067e\u0634\u062a \u06cc\u06a9 \u0644\u0628\u062e\u0646\u062f\u060c \u0631\u0646\u062c\u06cc \u067e\u0646\u0647\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u06cc\u0686\u200c\u06a9\u0633 \u0627\u0632 \u0622\u0646 \u062e\u0628\u0631 \u0646\u062f\u0627\u0631\u062f. \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0638\u0627\u0647\u0631 \u0627\u0641\u0631\u0627\u062f \u0647\u0645\u06cc\u0634\u0647 \u0628\u06cc\u0627\u0646\u06af\u0631 \u0648\u0636\u0639\u06cc\u062a \u0648\u0627\u0642\u0639\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0646\u06cc\u0633\u062a. \u0627\u06af\u0631 \u0634\u0645\u0627 \u06cc\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0632\u062f\u06cc\u06a9\u0627\u0646\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647\u200c\u0645\u0648\u0642\u0639 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u06cc\u0627 \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u062a\u0634\u062f\u06cc\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u062f\u0631 \u0637\u0628\u06cc\u0628\u06cc\u0646\u0648 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u067e\u0632\u0634\u06a9\u0627\u0646 \u0648 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0631\u0627 \u062c\u0633\u062a\u200c\u0648\u062c\u0648\u060c \u0645\u0642\u0627\u06cc\u0633\u0647 \u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0646\u0648\u0628\u062a \u0631\u0632\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n    \r\n    <div class=\"tbb-carousel-container\" id=\"tbb_6a6bd805bd847\">\r\n        <p class=\"tbb-carousel-title\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/p>\r\n        <div class=\"tbb-carousel-body-wrapper\">\r\n            <button class=\"tbb-nav-btn tbb-prev\" aria-label=\"\u0642\u0628\u0644\u06cc\" type=\"button\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Down-3.svg\" alt=\"prev\" style=\"transform: rotate(180deg) !important;\"><\/button>\r\n            <button class=\"tbb-nav-btn tbb-next\" aria-label=\"\u0628\u0639\u062f\u06cc\" type=\"button\"><img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Down-3.svg\" alt=\"next\"><\/button>\r\n            <div class=\"tbb-slider-track\">\r\n\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/76835\/\u062d\u0627\u0645\u062f-\u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u062d\u0627\u0645\u062f \u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743909260790-200.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u062d\u0627\u0645\u062f \u0645\u062d\u0645\u062f\u0632\u0627\u062f\u0647<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f7<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f9\u06f7\u06f3 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0627\u0645\u06a9\u0627\u0646 \u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/77577\/\u0645\u062c\u06cc\u062f-\u0645\u0647\u0631-\u0645\u062d\u0645\u062f\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062c\u06cc\u062f \u0645\u0647\u0631 \u0645\u062d\u0645\u062f\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743910468851-3834.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062c\u06cc\u062f \u0645\u0647\u0631 \u0645\u062d\u0645\u062f\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u062f\u06a9\u062a\u0631\u0627 (PhD) \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f9<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f4\u06f4 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0628\u0644\u0648\u0627\u0631 \u0627\u0631\u062a\u0634\u060c \u0628\u06cc\u0646 \u0633\u0647 \u0631\u0627\u0647 \u0633\u06cc\u0645\u06cc\u0646 \u0648 \u0645\u06cc\u062f\u0627\u0646 \u0627\u0631\u062a\u0634\u060c \u0631\u0648 \u0628\u0647 \u0631\u0648\u06cc \u0627\u06cc\u0633\u062a\u06af\u0627\u0647 \u0628\u06cc \u0622\u0631 \u062a\u06cc \u0639\u0644\u0627\u0645\u0647 \u062c\u0639\u0641\u0631\u06cc\u060c \u062c\u0646\u0628 \u06a9\u0627\u0631\u0648\u0627\u0634 \u0645\u0644\u0644\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3\u06f2\u060c \u0637\u0628\u0642\u0647 \u06f1\u060c \u0645\u0631\u06a9\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0645\u0647\u0631 \u0633\u067e\u0627\u0647\u0627\u0646<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/79026\/\u062d\u0633\u0646-\u0635\u0627\u062f\u0642\u06cc\u0627\u0646?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u062d\u0633\u0646 \u0635\u0627\u062f\u0642\u06cc\u0627\u0646\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743912804315-2346.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u062d\u0633\u0646 \u0635\u0627\u062f\u0642\u06cc\u0627\u0646<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u062f\u06a9\u062a\u0631\u0627 (PhD)  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f9<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f2\u06f1 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u062a\u0647\u0631\u0627\u0646\u060c\u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u062a\u0648\u0628\u0627\u0646 \u0647\u0645\u062a\u060c\u0627\u0628\u062a\u062f\u0627\u06cc \u0627\u062a\u0648\u0628\u0627\u0646 \u062e\u0631\u0627\u0632\u06cc\u060c\u0628\u0644\u0648\u0627\u0631 \u062c\u062f\u06cc \u0627\u0631\u062f\u0628\u06cc\u0644\u06cc(\u0622\u0628\u0634\u0627\u0631)\u060c\u062c\u0646\u0628 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0627\u0641\u0633\u0631\u06cc \u067e\u0644\u06cc\u0633 \u0627\u0645\u0627\u0645 \u062d\u0633\u0646 \u0645\u062c\u062a\u0628\u06cc\u060c\u062f\u0631\u0645\u0627\u0646\u06af\u0627\u0647 \u062d\u0636\u0631\u062a \u0642\u0627\u0626\u0645 \u0639\u062c<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/237819\/\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f-\u0627\u0641\u0634\u0627\u0631\u06cc-\u0646\u0698\u0627\u062f?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f \u0627\u0641\u0634\u0627\u0631\u06cc \u0646\u0698\u0627\u062f\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/offices\/1742267420559-3130.png\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062d\u0645\u062f\u062c\u0648\u0627\u062f \u0627\u0641\u0634\u0627\u0631\u06cc \u0646\u0698\u0627\u062f<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f6<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f1\u06f4\u06f2 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0628\u0644\u0648\u0627\u0631 \u0639\u0637\u0627\u0631\u0627\u0646\u060c \u062e \u0634\u0647\u06cc\u062f \u0632\u06cc\u0646\u0644\u06cc\u060c \u06a9\u0648\u0686\u0647 \u06f2\/\u06f1\u060c\u060c \u067e\u0644\u0627\u06a9\u200c\u06f2\u06f4<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/243403\/\u0641\u0627\u0637\u0645\u0647-\u0645\u0646\u0635\u0648\u0631\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0641\u0627\u0637\u0645\u0647 \u0645\u0646\u0635\u0648\u0631\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/offices\/1742268234992-2968.png\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0641\u0627\u0637\u0645\u0647 \u0645\u0646\u0635\u0648\u0631\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f4.\u06f8<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f2\u06f1 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u0646\u0627\u062f\u0631\u06cc (\u0633\u0644\u0645\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc) \u062e\u06cc\u0627\u0628\u0627\u0646 \u06a9\u062a\u0627\u0646\u0628\u0627\u0641 \u0645\u062c\u062a\u0645\u0639 \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u060c \u0637\u0628\u0642\u0647 \u0686\u0647\u0627\u0631\u0645 \u0648\u0627\u062d\u062f \u06f4\u06f0\u06f1<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"tbb-slide-item\">\r\n                    <div class=\"py-1\">\r\n                        <a class=\"tbb-card-anchor\" href=\"https:\/\/tabibino.com\/doctor\/79443\/\u0645\u062c\u062a\u0628\u06cc-\u06a9\u0648\u0631\u0627\u0646\u06cc?utm_source=telegram&#038;utm_campaign=bot&#038;utm_medium=field\" target=\"_blank\">\r\n                            <div class=\"tbb-card-top\">\r\n                                <div class=\"tbb-avatar-container\">\r\n                                    <img decoding=\"async\" alt=\"\u0645\u062c\u062a\u0628\u06cc \u06a9\u0648\u0631\u0627\u0646\u06cc\" class=\"tbb-doc-img\" src=\"https:\/\/cdn.tabibino.com\/doctors\/1743913459756-3122.jpg\">\r\n                                <\/div>\r\n                                <div class=\"tbb-info-container\">\r\n                                    <span class=\"tbb-doc-name\">\u0645\u062c\u062a\u0628\u06cc \u06a9\u0648\u0631\u0627\u0646\u06cc<\/span>\r\n                                    <span class=\"tbb-doc-spec\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0627\u0631\u0634\u062f  \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <div class=\"tbb-rating-badge\">\r\n                                <div class=\"tbb-rating-stars\">\r\n                                    <span class=\"tbb-rating-num\">\u06f5<\/span>\r\n                                    <span class=\"tbb-star-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/stash_star-solid.svg\" alt=\"Star Icon\">\r\n                                    <\/span>\r\n                                <\/div>\r\n                                <span class=\"tbb-comment-count\">(\u06f1\u06f0 \u0646\u0638\u0631)<\/span>                            <\/div>\r\n\r\n                                                        <div class=\"tbb-suggested-row\">\r\n                                <div class=\"tbb-suggested-badge\">\r\n                                    <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Award-2.svg\" class=\"tbb-award-icon\" alt=\"award\">\r\n                                    <span class=\"tbb-suggested-text\">\u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/span>\r\n                                <\/div>\r\n                            <\/div>\r\n                            \r\n                            <div class=\"tbb-address-row\">\r\n                                <div class=\"tbb-address-badge\">\r\n                                    <span class=\"tbb-loc-icon\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/tabibino.com\/blog\/wp-content\/uploads\/2026\/07\/Location.svg\" alt=\"Location Icon\">\r\n                                    <\/span>\r\n                                    <p class=\"tbb-address-text\">\u062c\u0627\u062f\u0647 \u0645\u062d\u0645\u062f\u0634\u0647\u0631 \u0631\u0648\u0628\u0631\u0648\u06cc \u0628\u0627\u0646\u06a9 \u0635\u0627\u062f\u0631\u0627\u062a \u0645\u062d\u0645\u062f\u0634\u0647\u0631 \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u062b\u0627\u0645\u0646 \u0627\u0644\u0627\u0626\u0645\u0647 \u0637\u0628\u0642\u0647 \u06f4<\/p>\r\n                                <\/div>\r\n                            <\/div>\r\n\r\n                            <hr class=\"tbb-divider\">\r\n\r\n                            <div class=\"tbb-actions-row\">\r\n                                <span class=\"tbb-btn-profile\">\u0645\u0634\u0627\u0647\u062f\u0647 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644<\/span>\r\n                            <\/div>\r\n                        <\/a>\r\n                    <\/div>\r\n                <\/div>\r\n            \r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <script>\r\n    document.addEventListener('DOMContentLoaded', function() {\r\n        var wrapper = document.getElementById('tbb_6a6bd805bd847');\r\n        if(!wrapper) return;\r\n        var track = wrapper.querySelector('.tbb-slider-track');\r\n        var prevBtn = wrapper.querySelector('.tbb-prev');\r\n        var nextBtn = wrapper.querySelector('.tbb-next');\r\n        \r\n        function updateArrows() {\r\n            var scrollLeft = Math.abs(track.scrollLeft);\r\n            var maxScroll = track.scrollWidth - track.clientWidth;\r\n            \r\n            if (scrollLeft 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style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;background-color:#f5f5f5;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 id=\"h-\u0622\u06cc\u0627-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u062e\u0637\u0631\u0646\u0627\u06a9-\u0627\u0633\u062a\" class=\"wp-block-heading faq-titr has-custom-css wp-custom-css-5595558b\"><strong>\u0622\u06cc\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"faq-dec has-custom-css wp-custom-css-d589e254 wp-block-paragraph\">\u0628\u0644\u0647. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0646\u0647\u0627\u0646 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0628\u0647 \u062a\u0623\u062e\u06cc\u0631 \u0628\u06cc\u0641\u062a\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0646\u060c \u062e\u0637\u0631 \u062a\u0634\u062f\u06cc\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;background-color:#f5f5f5;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 id=\"h-\u0686\u0631\u0627-\u0627\u0641\u0631\u0627\u062f-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0648\u062f-\u0631\u0627-\u067e\u0646\u0647\u0627\u0646-\u0645\u06cc-\u06a9\u0646\u0646\u062f\" class=\"wp-block-heading faq-titr has-custom-css wp-custom-css-a28bf0e0\"><strong>\u0686\u0631\u0627 \u0627\u0641\u0631\u0627\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u067e\u0646\u0647\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f<\/strong><\/h3>\n\n\n\n<p class=\"faq-dec has-custom-css wp-custom-css-75d56d29 wp-block-paragraph\">\u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u0634\u062f\u0646\u060c \u0627\u0646\u06af \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc\u060c \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc \u0648 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0642\u0648\u06cc \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646\u060c \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;background-color:#f5f5f5;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px\">\n<h3 id=\"h-\u0622\u06cc\u0627-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u062e\u0646\u062f\u0627\u0646-\u062f\u0631\u0645\u0627\u0646-\u062f\u0627\u0631\u062f\" class=\"wp-block-heading faq-titr has-custom-css wp-custom-css-b4314913\"><strong>\u0622\u06cc\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u062f\u061f<\/strong><\/h3>\n\n\n\n<p class=\"faq-dec has-custom-css wp-custom-css-38dcf4f1 wp-block-paragraph\">\u0628\u0644\u0647. \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc (\u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632) \u0648 \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647\u200c\u0645\u0648\u0642\u0639 \u0622\u063a\u0627\u0632 \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646\u0627\u0628\u0639:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.verywellmind.com\/what-is-smiling-depression-4775918\">https:\/\/www.verywellmind.com\/what-is-smiling-depression-4775918<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.verywellmind.com\/what-is-smiling-depression-4775918\">https:\/\/www.verywellmind.com\/what-is-smiling-depression-4775918<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.priorygroup.com\/blog\/smiling-depression\">https:\/\/www.priorygroup.com\/blog\/smiling-depression<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u06af\u0631\u06cc\u0647\u060c \u06af\u0648\u0634\u0647\u200c\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u06cc\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u062c\u0631\u0628\u0647 \u063a\u0645\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u067e\u0648\u0686\u06cc\u060c \u0647\u0645\u0686\u0646\u0627\u0646 \u0644\u0628\u062e\u0646\u062f \u0645\u06cc\u200c\u0632\u0646\u0646\u062f\u060c \u0628\u0647 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0641\u0631\u062f\u06cc \u0634\u0627\u062f \u0648 \u0645\u0648\u0641\u0642 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648\u06cc \u067e\u0646\u0647\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 (Smiling Depression) \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-8202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f \u0639\u0644\u0627\u0626\u0645 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 - \u0628\u0644\u0627\u06af \u0637\u0628\u06cc\u0628\u06cc \u0646\u0648<\/title>\n<meta name=\"description\" content=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0646\u062f\u0627\u0646 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